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你以前储存鸡蛋的方式都是错的 – 译学馆
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你以前储存鸡蛋的方式都是错的

You've Been Storing Eggs Wrong Your Entire Life

Whether you scramble them, fry them, or poach them,
无论是炒蛋 煎蛋还是煮蛋
there’s a good chance that before eggs ever hit your plate,
在你要吃掉它们之前
they’re coming from your refrigerator.
它们可能是从冰箱被拿出来的
It’s certainly recommended that
虽然建议
you always refrigerate eggs from the grocery store,
你冷藏从商店买回来的鸡蛋
but that’s only half the battle.
但这只是成功的一半
You may not put much thought into
对于要把鸡蛋放在冰箱的什么位置这件事
where exactly your eggs are stored in the fridge,
你可能不会考虑太多
but perhaps you should.
但也许你应该考虑一下
After all, going to the trouble to fry up an egg that’s not at its freshest
毕竟 煎一个并不新鲜的鸡蛋
is no way to enjoy breakfast, right?
是无法好好享用早餐的 对吧?
“Beautiful!
“太棒了!”
Beautiful beautiful beautiful day!”
“真是美好的一天!”
A properly refrigerated egg
正确的冷藏鸡蛋
can make all the difference in keeping your eggs tasting fresher
会使保持口感的新鲜程度大不相同
once they finally do find their way to your plate.
鸡蛋在做好后还依旧是新鲜的味道
Storing your eggs the right way
以正确的方式存放鸡蛋
doesn’t take a lot of know-how,
并不需要知道太多专业知识
but it really can make all the difference
就能保持鸡蛋的新鲜度
in keeping them fresh for up to five weeks.
长达五周的时间
Perhaps your model of refrigerator
也许你的冰箱门上
has a built-in egg holder on the refrigerator door.
有一个内置的鸡蛋架
Wow, that was pretty thoughtful of the manufacturer, wasn’t it?
哇 看起来厂商真是想得太周到了 对吗
Nope.

Unfortunately, your fridge manufacturer’s good intentions
遗憾的是 冰箱制造商的好意
aren’t doing your eggs any favors.
并没有带来任何好处
Here’s why.
原因如下
First off, the fridge door is actually the warmest part of the refrigerator
首先 冰箱门实际上是冰箱最热的部分
and is constantly being submitted to temperature fluctuations.
并且还会不断受到温度波动的影响
The Egg Safety Center recommends that
鸡蛋安全中心建议
eggs in the fridge be kept
鸡蛋应存放在
in the coldest part of the refrigerator
冷藏室中最冷的地方
at 45 degrees Fahrenheit or below.
也就是温度要保持华氏45度及更低
If your eggs are stored on the door
如果将鸡蛋存放在冰箱门上
then they’re getting a blast of warm air every time you open it,
每当你打开门的时候 它们都会受到暖气的冲击
and this can lead to the growth of harmful bacteria.
这会导致有害细菌的增长
Yuck.
太恶心了
It’s also a good idea to pay attention to
注意鸡蛋盒上的生产日期和保质期
the expiration date and the number codes on the egg carton
也是一个好主意
to ensure that you’re using the oldest eggs in your fridge first.
这样你就可以先用掉先生产出来的鸡蛋
As convenient as it might be to use that built-in egg holder in your fridge,
尽管使用冰箱里的内置鸡蛋架
or that too-cute basket you bought expressly for this purpose,
或是你专门买的可爱的鸡蛋篮子可能会很方便
please resist the urge.
但是请克制住这种冲动
In fact, The Kitchn recommends that
事实上 The Kitchn还建议
you avoid taking them out of the plain old store container
在你确定要用它们之前
they came in until you’re ready to use them.
不要把它们从原来的容器里拿出来
There are a few reasons for this.
这也有一些原因
For starters, the closed-lid carton is going to better prevent your eggs
首先 封闭的纸箱可以更好地防止鸡蛋
from absorbing the other smells in your fridge
吸收冰箱里其他的气味
as well as keep them from losing their moisture.
同时可以防止它们失去水分
Eggs that are kept in their carton
其次 在盒子里的鸡蛋
are already in the proper position
就已经是最佳摆放方式了
with the yolk away from the egg’s air pocket at the top of the shell.
此时的蛋黄远离鸡蛋顶部的空气囊
Finally, egg manufacturers design their cartons
最后 鸡蛋制造商需要设计他们的纸箱
to ensure that eggs have the proper protection from the processing plant
以保证鸡蛋能完整的从加工厂
to the grocery store to your home without breaking.
被运输到到商店再到你家
As for what you should store
至于在冰箱门上的内置鸡蛋架上
in the pre-made egg holder on your refrigerator door?
应该放些什么呢
Well, that’s up to you… just not eggs, please.
这是取决于你的 只要不是鸡蛋就好
Keeping eggs in the refrigerator is the best method for storing your eggs,
鸡蛋最好的存放方法就是放在冰箱里
but what about if you’ve got a surplus of eggs?
但是如果你有过剩的鸡蛋呢?
Can you freeze them?
你能冷冻它们吗?
Yes, but there’s a catch
是的可以 但有一个问题
Eggs have a pretty amazing shell, but unfortunately,
鸡蛋的外壳虽好 但遗憾的是
it can’t withstand the icy temperatures of your freezer.
它不能承受冷冻室的温度
You can, however, freeze whole eggs by cracking them
不过 你可以把鸡蛋打开后
and gently beating the yolk and white together.
将蛋清和蛋黄搅匀再冷冻
Ice cube trays work as appropriate storage,
制冰格就是很好的存放工具
and each holds around half an egg,
每个制冰格可以放下半个鸡蛋
so keep that measurement in mind.
所以要把握好度哦
Once frozen, put your egg cubes in a sealable bag or container.
冷冻后 把鸡蛋块放在一个密封的袋子或容器里
Now if you want to separate the whites and yolks for freezing
如果你想把蛋清和蛋黄分开冷冻
you can do that too,
也可以
but it does require slightly more preparation.
但前期步骤要稍微多一些
Storing egg whites in your freezer is pretty simple
冷冻蛋清很简单
and you should just follow the same steps
只需要像
as if you were freezing a whole egg.
冷冻整蛋的步骤一样
As for the egg yolks,
至于蛋黄
in order to prevent them from becoming
为了防止它们变成
gelatinous muck that’s unusable for cooking or baking,
不能用于烹饪或烘烤的凝胶状黏液
you’ll need to doctor them up a bit before freezing.
你需要在冷冻之前对它们进行一些处理
Add either 1/8 teaspoon salt or 1 1/2 teaspoons sugar
在放入密封容器冷冻之前
or corn syrup per four egg yolks
每四个蛋黄加入1 / 8茶匙盐
before you put them in sealable containers for freezing.
或1 / 2茶匙糖或玉米糖浆
Your eggs should thaw and be ready for cooking
在室温下放置30分钟后
after sitting at room temperature for 30 minutes,
就可以解冻烹饪鸡蛋了
and they’ll keep in your freezer for up to a year,
它们可以以这样的方式在你的冰箱里保存一年
meaning you’ll always be ready for…
意味着你可以随时享受
“The most GNARLY brunch ever!”
“有史以来最棒的早午餐!”
Check out one of our newest videos right here!
在这里你可以看到我们最新的视频!
Plus, even more Mashed videos about your favorite ingredients
另外 更多关于你们喜欢的食材的小视频
are coming soon.
即将推出
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订阅我们的YouTube频道
and hit the bell so you don’t miss a single one.
点击提醒以免错过任何视频

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视频概述

教你如何正确的储存鸡蛋!

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