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何为情商?为何它对事业很重要? – 译学馆
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何为情商?为何它对事业很重要?

What Is Emotional Intelligence (EQ)? Why It's Key to Career Growth

职业发展
Career growth.
人人欲求
We all want it.
含有新角色 责任
Whether that ’ s a new role, responsibilities,
或管理机会
or management opportunities, you know the
你需要获得一些技能去晋升
skills you need to acquire to reach the next rung.
但能力不足会怎样呢?
But what if skills aren’t enough?
想象一下
Consider this:
人们比以往更频繁地改变自己的事业
People are changing their careers more than ever;
有人说一生有五到七次都在做这件事
some say as much as five to seven times in a lifetime.
随着人工智能和其它技术的兴起
And with the rise of artificial intelligence and other technologies,
你正在学习的硬技能
the hard skills you ’ re
可能会被淘汰
racing to learn might just become obsolete.
但我们要关注点别的……情商
But there’s something else to focus on… Emotional intelligence.
情商是一种对自己情绪和别人情绪
It ’ s the ability to have a deep awareness
的深度意识
of your own emotions — and the emotions
运用其去指导自己思考和行动
of others — and use this information to guide your thinking and actions.
研究者发现人们的情商
Research shows a person’s emotional quotient(or EQ) can be a more effective indicator
是比智商更有效的判断一个人成功潜质的指标
of potential success than their IQ.
更不用说所有其他
Not to mention all the other
表明情商与很多品质之间有关联的研究
studies that show a correlation between EQ and qualities
如:潜在领导能力 就业能力 健康 幸福 甚至还有良好的人际关系
like leadership potential, employability,health, happiness, and even success with relationships.
由心理学家丹尼尔·戈尔曼的研究可知
Thanks to research from psychologist Daniel Goleman,
情商有5类:了解自我
there are five categories of emotional intelligence: Self-awareness,
这个能力是明白自己对他人的作用
the ability to understand your effect on others,
发挥你的长处
play to your strengths,
并承认自己的不足
and admit your weaknesses. Self-management,
自我管理 能控制自己的冲动避免轻率行为
being able to control yourimpulses and avoid acting rashly. Motivation,
自我激励 让你具有挑战自我的热情
having the innate passion to challenge yourself
并在困境保持乐观
and remain optimistic when the going gets tough. Empathy,
换位思考 不仅是倾听身边的人
not just listening to those aroundyou,
而且是真心尝试理解他们的立场
but really trying to understand their point of view.
还有社会交际 是一种的掌控关系和多样表达自我情绪的能力
And social communication, the ability to manage relationships and productively express your emotions.
很明显 这些都是优良品质
It’s obvious these are all great attributesto have,
但它们和职业发展有什么关系呢?
but what do they have to do with career growth?
新技能可能仅会
While new skills may only translate
让你升职
from one position to the next, emotional intelligence
而情商会让你长期受益
transforms you for the long haul.
如果你的事业遇到瓶颈 考虑一下情商因素
If you’re feeling stuck in your career,consider EQ.
无论你下一步如何
No matter your next move,
它都会让你成为一个高效的领导者
it ’ ll distinguish you as an effective leader.

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