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过高的成就所带来的问题 – 译学馆
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过高的成就所带来的问题

The Problem With Over-achievement

It ‘s often hard not to feel envious of them –
我们经常很难不去嫉妒他们
as they ascend the stage to collect another prize,
那些登上舞台领取又一个奖品的
float their start-up company,
经营着新创业公司的人
are promoted a decade ahead of their peers or dominate
他们都是领先同龄人十年或者占据着
the music charts or bestseller lists.
音乐排行榜和畅销书排行榜的人
Over-achievers torment us rather a lot.
拥有着过高成就的人折磨着我们
But we should, more rightly, combine our envy with a little compassion.
但是我们应该更加适当地将我们的嫉妒与同情融合起来
It is likely that
因为这些
these gifted souls are paying an
有天赋的灵魂很可能
oddly elevated price for their extraordinary successes,
为他们非凡的成就付出了难以估量的代价
so much so that – once their full psychological profiles are in view –
以至于一旦看到他们完整的心理档案
we should start to
我们就会开始
feel a bit sorry for the trajectory of their lives.
为他们的生活轨迹感到有点难过
What distinguishes over-achievers
区别非凡成就的人
from the simply highly talented or driven is what powers
与有一般高度的才华或动力的人的关键在于
them in their work.
支配他们工作的力量
They labour principally or primarily not because they uniquely enjoy
他们劳动主要不是因为他们独特地享受
what they do or have more urgent material demands
他们所做的事 或有比我们其他人
than the rest of us, but because they
更迫切的物质追求 而是因为
are subject to unusually intense internal, psychological pressures.
他们受头脑内部异常紧张及心理压力的支配
Behind their relentless
在不间断的脑内活动背后
activity lies an emotional rather than professional burden.
存在的是是精神上而不是职业上的负担
It may look as if they simply want
看起来他们好像只是希望
to sell more books, accumulate more shares or have their name in lights.
卖掉更多的书 积聚更多的股份 或者赚取名利
But these over-achievers
但是那些佼佼者
are all the while trying to secure something far more tricky,
一直在寻找一些更棘手
unusual and unmentioned:
更奇特 更未知的事物
they are trying – through their work –
他们尝试 通过他们的工作
to correct an aspect of a troubled emotional past.
纠正过去的一部分不良情绪
They are trying to impress a
他们试图给
father who felt withholding and severe around them
三十年前压制自己的严厉的父亲
three decades before.
留下深刻印象
They’re hoping their triumphs will compensate a parent they loved
他们希望他们的成功可以补偿他们所爱的父母
for the loss of a sibling in childhood.
在童年时失去兄弟姐妹的不幸
They are hoping to assuage a feeling of catastrophe
他们希望减轻他们因为
they experienced in the deprived chaotic home of their birth.
原生家庭的缺失而体验到的糟糕至极的情绪
In other words,
换句话说
over-achievers are trying to solve a range of psychological problems
成就过高的人试图通过物质和世俗的手段
through material or worldly means.
解决一系列的心理问题
This is why their efforts must, in a deep sense, always
从更深层次来讲 这就是为什么他们的努力
be doomed to failure –
总是注定失败的
even when it appears to most of the world as if they are succeeding
即使在世界上大多人看来 他们的成功
beyond measure.
无法估量
Because success is the moment when
因为成就者很可能会在成功的那一刻
over-achievers are likely to notice the doomed nature of
意识到他们的野心注定要失败
their ambition, it is a particularly troubling and dangerous eventuality.
所以 这是一个特别麻烦又危险的可能
Depression may
萧条也许
set in just after the company is sold;
在公司出售之后就开始了
the star will fall into a crisis just after they
这些成就过高的明星在获得全球的认可之后
finally gain worldwide recognition.
将会陷入危机
At exactly the point when their work is acclaimed or
当他们的作品受到赞扬的时候
finds its audience, over-achievers are at risk of severe breakdown.
或者面对观众时 他们会面临严重崩溃的危险
So long as they
只要
are merely running,
他们只是前进
they can forget to notice that their goal is misaligned with their true
他们就会忽视他们的目标与内在所欲有所
inner ambition. They must wait
出入 他们必须
for success to reveal the fateful nature of their life ’ s quest.
等待成功来揭露他们真正的生活需求
The cure for over-achievement involves pausing
对他们治疗的方法包括
to address the psychological wounds that made
休假来治疗让人感到努力工作是抵御
hard work feel like the only defence against intolerable trauma.
难以忍受的心灵创伤的唯一办法的心理创伤
It means returning to
这意味着回到
the situations that made achievement feel life sustaining.
通过成就感到生命的延续的时候
It means a confrontation
这意味着一场对抗
with moments of loss, disconnection, lack of love, sadness and humiliation.
对抗失去 沟通无能 爱的缺失 难过和羞辱的时刻
The recovering over-achiever should allow themselves
对有过高成就的人的心理缓解应该让他们
to feel compassion for their earlier self,
对早期的自己感到同情
acknowledging how much they
承认他们那么希望
wish could have gone differently and grasping how their
可以有不同的结果 并理解他们展现出的那些
present so-called successful personality has been shaped as a response to grave wounds.
所谓成功的性格其实是因为严重心理创伤而形成的
The cure for over-achievement lies in mourning and analysis in an atmosphere of love.
治疗成就过高的人的解药便是在爱的氛围中哀悼和分析
The over-achiever may eventually come to believe
他们也许最终会相信
that they deserve a place on the earth whether
不论他们是否拼命工作
they work or not.
都有其存在的意义
They aren’t there just to perform.
他们不应该只是机械地工作
The greater need is to connect
他们更需要的是与人联结
and to understand.
和被理解
We live in a world very interested
我们住在一个很关注
in huge achievements and very uninclined to notice
成就卓著的人 而很少关心他们背后的创伤
the trauma behind them.
的世界里
We are equally not encouraged to
我们同样不被鼓励
note the way in which contentment
去注意到
with modest achievement can be a sign that
对适度的成就的满足是
things have gone very well for someone emotionally.
心理健康的一个信号
It is evidence of health to have no
如果一个人没有财富 没有特别地想成名
particular wish to be famous and not to mind too much
和不去在意太多
if one doesn’t have a fortune.
是一种健康的迹象
We should,on occasion, dare to feel rather sorry for over-achievers
有时我们应该敢为过高成就者感到遗憾
even if that can mean starting to feel sorry for ourselves.
哪怕这意味着开始为自己感到抱歉
We hope you enjoyed this film.
我们希望你能喜欢这个视频
If you want to learn more about Self-Knowledge,
如果你想要了解更多关于自我认知的知识
follow the link on your screen now.
请看现在屏幕上的链接

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视频概述

介绍成就过高的人背后所受的心理压力和创伤

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视频来源

https://www.youtube.com/watch?v=8egCkIdwdf4

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