未登录,请登录后再发表信息
最新评论 (0)
播放视频

六本有助于自我提升的书

The 6 Best Self Help Books - Improvement Pill's MUST READ BOOKS

如果你订阅我们频道
If you’ve been a subscriber of the channel
时间不短的话
for a long enough time you’ll
那你会知道
know that I preach
我常谈到阅读问题
about reading quite often.
我录了大量视频分享
I’ve tons of videos that discussed
读书带给我们的各种好处
a variety of benefits that reading can bring
但是我从未真正
into your life but I haven’t ever
跟大家分享过一些
really shared with you the books
我觉得该读的书 那今天
that I think you should read so in today’s
这集我就来
episode I’m gon na share
和大家分享六本我认为最重要
with you guys what I consider to be the six most
大家真真正正
important books that you really really
应该考虑去读的书 不过
should consider reading but before we
开始之前 我要感谢
get started I like to thank audible
Audible网站的赞助
for sponsoring this episode for those of you
如果你不知道audible
that don’t know what audible is it
它是一个可以听有声书的平台
‘s a platform where you can listen to audio
我个人很喜欢它
versions of books I personally love
也已经用了几年了
audible and have been using them for
上下班的路上或者做家务的时候
years because it allows me to get the benefit
我就用它来听书
of reading while I’m doing my
并从中受益匪浅
chores or while I’m commuting
目前为止 audible
to places audible has by far the largest selection
是最大的有声书库
of books out there and they
他们还有脱口秀 新闻甚至喜剧
also have shows news and even comedy go to
登录audible.com/Improvement pill
audible.com for slash improvement pill or
或者输入improvement pill 到500-500
text the word improvement pill to 500
来获取独家的30天免费试用期
slash 500 to get an exclusive 30-day free
并免费获得一本自选书籍
trial and a book of your choice for
我建议大家从我今天要介绍
absolutely free I suggest you pick one of the six books
六本书中选择来读
that I’m going to talk
这个网站上可以找到
about today because they are all available
我书单的第一本书
on audible the first book on
实际上是我曾经
my list is actually the first
读过的第一本关于自我提升
self-improvement book I ever read how to
关于如何交友和获得影响力
win friends and influence people
作者是戴尔·卡内基 第一次接触
by Dale Carnegie it must have been seventeen or
这书时我是十七八岁
eighteen when I first picked up this book
好多人肯定听说过这本书
now I’m sure many of you have
它可能是最受推荐的
already heard of this book it’s probablythe most recommended self-improvement
关于自我提升的书籍了
book out there and there’s a reason
原因在于 这本书教会你的
for this see what this book does is it
是一些值得铭记的
teaches you simple little rules to keep
关于社交的一些小规则
in mind for social interactions I don’t
我不想剧透
want to spoil the book
但是这本书里写了关于
for you but there are certain things that you can do that
一些提升你交朋友技能的小技巧
will drastically increase your abilityto befriend people the book essentially
本质上 这书会教你如何
teaches you how to become more
成为一个受欢迎的人
likeable and that’s one of the most powerful
这是很重要的能力
skills out there
因为如果你能让人们喜欢你
because if you can get people to like you then things will
那么凡事都会顺利
start to go your way you’ll find
你会发现交朋友 找工作
that you have an easier time making friends
卖东西这些都变简单了 而最大的作用
getting jobs making sales and one of the great side effects
就是
of all of this is
你会更加幸福
that you will be much happier
你交友时 有一点要注意
and here’s something to think about when you learn
交友最核心的
how to make friends you’re
就是学习如何使人幸福
essentially learning how to make others happy and
这是最能带来满足感的
this is one of the most fulfilling feelings
能力之一 传播幸福
out there the ability to spread
这就是交友和
joy and that’s what how
对人产生影响的能力
to win friends and influence people teaches you the
第二本书
next book on my list is
也是社交相关
also related to social interactions.
《FBI教你如何破解身体语言》
What is everybody saying
作者是乔·纳瓦罗
saying by Joe Navarro Navarro was
纳瓦罗是前FBI探员 擅长洞察他人
an ex-FBI agent whose specialty was reading people
他把关于这方面的知识
he passes on his knowledge in this book
以极其简单可读的形式呈现在书中
in an extremely easy to read format in
事实上 我两天就读完了这本书
fact I was able to finish this book
这本书非常有用 因为
in just two days now this book is very
肢体语言在社交中起着极其重要的作用
important because body language plays a crucial role
对不擅长交际的人来说
in social interactions this
这本书
is a must read for anyone that feels
是必不可少的
like they aren’t performing that well
我们当中
socially there’s so many
有许多人会在聚会感到尴尬或
of us that feel awkward or don’t know what to do during
不知道怎么办 我认为主要是
social gatherings and I believe a big reason
因为我们
for this is because of our
在网络的环境中
exposure to the Internet many
成长起来 我们很多人
of us have grown up in an environment where we
与人交流更多的是线上而非线下
socialize with people more online than in real life we’re
我们所处的社会
in a society where we
人们用社交平台
use social media platforms
比如脸书或色拉布与人交流的时间
like Facebook or snapchat more than we spend time
比现实谈话时间更长
speaking with people
这使得大多数人不能很好地
in person and this has caused many of us to lose our
辨识肢体语言
ability to read body language well
读懂肢体语言是一个
reading body language is an extremely
非常重要的技能 因为
important skill because you can tell
你可以通过肢体语言
what a person is feeling by looking at
了解别人的感受 交谈中
their body language during aconversation you’re never always gonna
你不可能一直说恰当的话
say the right things you’re bound to
你局限于别人觉得无趣的
have jokes or comments that others don’t
笑话或评论 尤其是
find that entertaining especially
你第一次见面跟人见面的情况下
if it’s your first time meeting them now if
如果你的肢体语言辨识力
your ability to read body language
不够敏锐 你就会遇到说错话
isn’t sharp you’ll often find yourself saying
自己还不知道的情况
the wrong things without even knowing.
这很容易让你变成一个
And this can easily make you come off as
令人讨厌和排斥的人
more annoying or repulsive and you
你会觉得自己在交朋友
will find yourself having a much harder time
谈恋爱时心力交瘁 因为你不知道
making friends or establishing romanticrelationships because you can’t tell
自己哪儿做错了
what you’re doing wrong being able to
能读懂肢体语言就像
read body language is like being able to
能看到测试中错题的正确答案
see what answers on a test you got wrong
如果你不能看出正确答案
if you don’t have the ability to see the
你就不知道怎么调整自己
right answers then you’ll never know what
接下里一本书是
to adjust the next book on my list
马克·曼纳瑟写的《模范》
is models by Mark Manson now this book
这是一本有趣的书 实际上
is an interesting book to be honest it
这书有点
kind of comes off
略显低俗 但书中的核心教训
as a sleazy pick-up book but the core lesson it teaches you
实际上非常有价值
is actually incredibly valuable you know
我们都知道人们会说
that piece of advice that people throw
做好你自己就行了
around oh just be yourself well
这书实际上就是教你为什么
this book actually teaches you why and how to
怎么做 因为许多人
do just that because there’s so many
都觉得自己得做点什么
of us that feel like we need to do certain
或说点什么才能
things or say certain things to
给人留下印象 我们得会运动
impress people we need to like certain sports we
得穿某种服饰 等等
need a where certain clothes etc
《模范》教你的是如何坚持
models teaches you how by just sticking to what
爱你所爱
you love saying what’s
说你所说 和所谓做你自己
on your mind and quote-unquote just being yourself
这实际上会让更多人
will actually get more people to
喜欢你 这个观念也将会
like you it also happens that this concept
在很大程度上彻底改变你的恋爱关系
will drastically improve your romantic relationships
我知道
by a lot now I know it
这话有点含混 但是
sounds kind of vague but trust
你得相信 我读这书三遍
me there’s a reason why I’ve read
是有原因的
book three times
因为书中的教训就是那么重要
over because that core lesson is just that important now the
第四本书叫《富爸爸和穷爸爸》
fourth book on this list is Rich Dad Poor Dad
作者罗伯特·清琦
by Robert Kiyosaki it’s the
这是我书单上
only book on wealth
唯一的财富书 原因在于
that I have on this list and there’s a reason for that Rich
这本书教给你
Dad Poor Dad teaches you a
非常简单的心态
very simple mindset that will quite literally change
彻底改变你的生活 这种心态
your life it’s a mindset that makes a lot
极有意义 但从来没人谈过
of sense but no one ever talks about
不仅学校没人教
it it’s not taught in school it’s not talked
媒体也没人谈 我朋友
about in the media my friends my
我父母 他们都不知道
parents none of them knew
我是在兜圈子 没有
about it I know I’m beating around the bush by not
告诉你们这种心态是啥
telling you what this mindset is but I
我不想剧透书的内容
don’t want to spoil the book for you
事实上这书可读性很强
it’s honestly a super easy read it
篇幅很短 我用了一天
‘s a short book and I was able to finish it
就读完了 实际上
in just one day and I actually do
我的成功很多都归因于这本书
a tribute a lot of my success to this book
我一直追求的这种心态
this simple mindset that I keep talking
绝对是我仍旧
about is definitely something that I
经常思考的问题
still think about quite often it’s the
我生命中做过一些选择
reason I’ve made certain choices in my
但是无一后悔
life and it’s without a doubt one
其中一个重要原因就是
of the main reasons I’m doing what I do right
我现在所做的事
now if you want to be rich one
如果你想成为一个有钱人 你必须读读这本书
day you have to read this book the fifth book on
第五本我要推荐的是
my list is the power
查尔斯·杜德写得《习惯的力量》
of habit by Charles Duhigg this was actually one of the
这也是我曾用来养成习惯的一本书
books that I used to build the tamed
这本书值得一读
course this book is a must read because
他会教会你习惯如何工作
it teaches you
我们最终有着什么样的成就
about how habits work see our destiny what we accomplish in life
取决于我们有着什么样的习惯
is ultimately determined by what sort of habits we have
如果你有许多坏习惯
if we have a bunch of bad
那么机会也无法把握
habits then chances are we’re
Joe Haeg破解了
not going anywhere anytime soon Joe Haeg breaks
习惯的作用和
down exactly how habits work and what you
怎么改变习惯
can do to change them if you’ve
如果你看过如何克服坏习惯的课程
watched the team course and you’re working
你正在努力来改变习惯
on changing the habits in your
这绝对值得你一读
life and this is definitely one
你读得越多
of the books you have to read the more you
你就会越理解习惯的根源
understand why and how your addiction
就是上瘾
works the inner workings of all habits
此时最重要的事就是
then the more things you can do to
确保你能克服他们
make sure you overcome it a very very
这对于那些想要改变他们生活习惯的人来说非常重要
important book for anyone that wants
第六本也是最后一本
to change their life the sixth and final
是一本非常特别的书
book on this list is a very special
我曾阅读过四遍
book it’s a book that I’ve read four times
并且将它送给了二十多个人
over it’s a book that I’ve gifted to
这是一本真正改变我生活的书
over 20 people it’s a book that quite
他就是
literally changed my life it’s the power
艾克尔·托勒写得《现在的力量》
of now by Eckhart Tolle and I’ll be
实话实说这本书的前身非常奇怪
honest the premise of this book ispretty weird
艾克尔在他最后的二十年里
Eckhart was a man in his late twenties became fed up
开始对他生活感到厌烦
with life and claims to
他花了一个月的时间欣喜若狂的坐在公园长椅上
have spent a month just sitting on a park bench
他说
in a state of bliss he talks
所有苦痛的根源
about the root
为什么许多人对生活感到悲痛
of all suffering why so many of us feel miserable about our
为什么要和我们爱的人争吵
lives why we like to argue
为什么我们不能找到幸福
with our loved ones why we can’t find happiness
这本书以一种非常艺术的格式写成
the book is written in a rather art format every
在每两页
couple of pages there’s a prompt
会有一个提示让你停止阅读
for you to set the book down and think about
静静思考你刚刚读到了什么
what you just read I had
我有许多顿悟
many many breakthroughs the first time I ever read
当我第一次阅读时
this book it drastically changed the way I
这极大得改变了我看待世界的方式
viewed the world and I can proudly say
我可以骄傲地说它让我更加开心
that has made me
这就是我为什么喜欢把这本书当做礼物
into a happier person and that’s the reason I love gifting
就是因为
this book out so much
我想传播快乐
because I want to spread that joy and these are what I
这就我认为六本最好的关于自我提升的书
consider to be the six bestself-improvement books out there I
我强烈建议你看看它们
highly suggest you check them out
因为每一本甚至其中的一个
because each and every single one of
都极大的颠覆了我的生活
these books has drastically changed my life
如果你想
for the better if you want to
我的买这些书
purchase any of these books refer to my
参照我下面框中给出书单列表的链接
reading list which I will link to in the
如果你
description box below
想听这些书
if you’d like to listen to any of these books remember
可以完全免费得到有声书
they can receive an audio book
通过
for absolutely free via audible which I also
我接下来给出的链接网站
link to in the description box
谢谢您的观看 请您继续关注
below thank you for watching and stay tuned

发表评论

译制信息
视频概述

介绍六本自我提升的书,通过audible网站提供音频。

听录译者

收集自网络

翻译译者

九霄

审核员

审核员 HZ

视频来源

https://www.youtube.com/watch?v=yUCdSy95PaM

相关推荐