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学会爱自己

SELF LOVE - Motivational Video

你有多爱你自己?
How much do you love yourself?
因为如果你理解了自爱的价值
Becuase if you understand the value of self love,
你就不会结交那种不好的朋友
you’ll never be friends with those type of people.
大多数人内心空虚
Most of the people out here are running around empty.
他们对自我没有什么感觉
They have no sense of self,
对自爱也无感
no sense of self love.
当我说自爱的时候
When I say self love,
它和名声 金钱 对物质的追求没有关系
it has nothing to do with celebrity, money, materialistic things
和一切与消极心态有关的东西都没关系
and all the things that your negative mind would probably go to.
和自爱没关系 和外表没关系
has nothing to do with self love, has nothing to do with looks
和汽车没关系 和任何表面的事情都没关系
nothing to do with cars and any of the superficial things
因为以上都是人们假定会让你更加自爱的东西
that one would assume that could make you love yourself even more.
自爱就是知道自己的价值
It’s a matter of knowing your value.
自爱是你能说
It’s a matter of you saying
在这种环境和境遇下 我不必与这些人为伍
I don’t have to be around these people in these type of environments and situations
也能看到自己的价值
in order for me to finally see the value in myself.
不管你爱不爱我 我还是爱自己
I love me independent of you loving me.
我信任自己
I believe in me.
我知道我的价值
I know my self-worth.
我清楚地知道我是上帝之子
I know clearly I’m a child of God.
上帝赋予我生命必有其目的
And God has a purpose over my life
如果没有 我根本不必来到世间
and if He didn’t, I wouldn’t be here anymore.
我生在世间是带着目的来的
I am here, and I have a purpose.
拥有这些东西本没有价值——
There is no value
智慧 知识 洞察力 灵性 爱
in having wisdom, knowledge, insight, spirituality, love.
我每一天都在进步
Every day I am a work in progress.
自爱是对自憎的治愈
Self love is the cure to self hate.
我不喜欢你
I don’t like you,
我不信任你
I don’t trust you
我知道你在背后把我说得一无是处
and I know you’re talking shit about me from behind my back.
一个真正自爱的人
Why would anybody who truly loves themselves
怎么会去惹上这种人 与他们为伍呢?
hang out with or mess with those type of people?
我觉得以下是世上最糟的一种人
Now here are the worst type of people in the world to me,
他恨你入骨 讨厌你
the people who literally hates your guts and dislike you
而且你并没有察觉他们对你有多恨
and you don’t have a clue that they feel this way about you,
因为他们善于掩饰所有针对你的负能量和恶意
because they’re able to cover up all of their malicious energy and intentions towards you
而不让你察觉到你们道不同的任何痕迹
without giving you no trace that they don’t follow you.
当你最后发现这一点 你会说:“哦 天啊
And then when you finally find out, you’re like, “Oh shit,
你一直说一套 做一套
you’ve been saying this and doing this
你就是这样想我的吗?
and you feel this way about me?
我居然毫无察觉”
I had no clue!”
当人们露出真面目
But when people show you who they are,
你切中要害
and you see it to the point
还能把想法说出来:
where you’re able to talk about it:
“她竟然这样子说我!
“Can you believe what she said about me?
你相信吗?”
Can you believe that?”
你把想法都说了出来
and you’re able to talk about it,
你才刚在吃晚饭时抱怨着她
then you get an invite from the same person
但是一周后 她又邀请了你
that you were just sitting over dinner crying about
于是你就乖乖地出席了
the following week and you show up.
你不自爱
You don’t love yourself,
因为你与小人交朋友
for you to be hanging out with these type of people.
任何自爱的人
Nobody who loves themselves
都不会让自己与小人为伍
would ever entertain the idea of ever fucking with these people.
我自爱
I love myself,
这些年来
I’ve worked too hard
我工作如此努力
for all of these years
可不是为了结交能把五千块炒到一万五的人
to hang out with somebody that’s talking about flipping 5000 turning into 15000
朋友 把你的钱拿去
So guess what, homie, go get your money
把钱炒到两三倍
go do whatever you’ve got to do
你要怎么炒随便你
to double and triple your paper.
我可没兴趣
I’m out of here.
因为我不想承担
Because I don’t want to be on the receiving end of whatever those consequences are
你的所作所为带来的后果
that may come from you doing whatever it is that you’re doing,
你们知道 有很多人
and y’all know plenty of those type of people
他们每天都在做一些
they’re doing all of the negative,
消极 疯狂 非人的事情
crazy and dysfunctional shit every single day,
女人们猜疑你 妒忌你
all of the women, they’re jealous, envious of you,
他们说所有女性的坏话
they talk all of this shit about every girl,
炫耀自己做了什么 与谁约会
and every thing they’re doing, who they date,
与谁睡觉
who they’re sleeping with.
你觉得她们没在议论你吗?
You don’t think they’re talking about you?
你就那么特别吗
Are you that special,
特别到你的女闺蜜议论所有人 却唯独放过你?
to where all of your homegirls talk shit about everybody and you don’t think they’re talking about you?
所以当人们露出真面目时
So when people show you who they are,
你得相信自己的所见
you’ve got to believe it.
你必须根据暴露在眼前的事实做出调整
And you have to make the adjustments according to all of these things that are revealed to you.
你的家人低劣 邪恶 充满恶意
And your family is mean, evil, spiteful,
居高临下 一团糟
condescending and messed up,
但是你很渴望他们的认可
but you’re so desperate for that validation.
“那是我的家人 你知道吧?
“That’s my family, you know what I’m saying?
我知道 我知道他们低劣
You know, I know they’d be mean,
议论我 我妻子 我的孩子
talking about me and my wife and my kids
他们很刻薄 他们一团糟
and they’re all mean and fucked up,
但是他们是我的家人啊 不是吗?”
but you know that’s family, right?”
那叫家人吗?
That’s family?
是家人
That’s family.
所以你就允许他们诋毁你
Oh, so they’re allowed to tear you down
就是因为他们是家人么?
because it’s family.
嗯 行动吧
Hmm, doing
甚至伤害我更深吧
cuts me even deeper
因为我们血管里流着相同的血
because we actually have the same blood in our bloodstream.
我宁愿让大街上的随便一个人
I would much rather a random person in the street
说我的坏话 诋毁我
talk shit about me and tear me down
而不是我的家人
than my own family.
我爱自己
I love me.
我看到自己的价值
I see the value in me.
我必须小心 他人和他物带给我的情感伤害
and I have to be careful of who and what I give emotional access to me.
我女儿给了我一条底线
My daughter has given me a bottom line.
我女儿给我创造了新的标准
My daughter has created new standards for me.
我女儿永远改变了我的生活
My daughter has changed my life forever.
她的来到让我懂得爱的真谛
I didn’t know what love was until she got here.
什么意思呢?
What does that mean?
那意味着你不会在随便一个俱乐部见到我
It means that you will never see me in a random club.
你不会看到我出席
You will never see me at dinner
一个无目的的正餐
if my dinner isn’t purpose-driven.
你不会看到我随便跟别人闲逛 谋事
You’ll never see me hanging out and doing anything with anybody.
我才不在乎你是谁
I don’t care who you are,
你有多少钱
how much money you’re worth.
我有愿景 想法 目标
I have visions, I have ideas and I have goals.
我要在人的层面上与人交流
Now I believe in connecting with people on a human level.
但是我很有使命感和目标导向
But I’m very mission and goal oriented.
这就是我
That’s who I am.
除非把生命中的所有魔鬼除掉
And you can’t get to the next level
否则你的生命也不能更进一步
with all of the devils that you have in your life.
你生命和交际圈中有太多
You’ve got so many negative, mean, evil, malicious
消极 低劣 邪恶 恶毒和不健全的人
and dysfunctional people in your life and around your circles.
这就是你不能扫清迷雾
This is the reason why you can’t clear out the clutter
进入下一阶段的原因
and get to the next level.
自爱是自憎的良药
Self love is the cure to self hate.
重申一遍:自爱是对自憎的治愈
I’ll say it again: Self love is the cure to self hate.

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视频概述

如何自爱呢?如何化解自憎呢?首先就是远离假小人。世界上最可怕的不是小人,而是假小人,你对小人不抱期望就不会失望,而对那些假小人,必须勇于撇清关系,不怀侥幸的心理,凭什么认为他伤害所有人却唯独放过你?

听录译者

Estherrr

翻译译者

ABC

审核员

审核员B

视频来源

https://www.youtube.com/watch?v=xImqF2-oaf8

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