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如何收缩毛孔? – 译学馆
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如何收缩毛孔?

Pores | How To Shrink Pores | How To Get Rid Of Pores

About one year ago
大约一年前
we released the how to stop acne video.
我们发布了预防痤疮的视频
Now still to this day
直到现在
I honestly can’t believe how well it’s done
说实话 我都不敢相信它这么受欢迎
The amount love it’s had, the amount of views it’s had, nearly 1 million!
点赞数和播放量接近百万!
Thank you!
非常感谢你们!
Now by far one of the most common comments on that video
目前为止 大家问的最多的问题
was about pores
都跟毛孔有关
and more specifically how to shrink them?
比如更具体的 如何收缩毛孔?
So we decided
所以 我们决定
let’s do a full video on this topic.
以此为题做一期视频
Let’s begin.
开始吧
OK so why do we get enlarged pores?
首先 毛孔为什么会变粗大呢?
Well, we all have pores.
我们都有毛孔
But enlarged pores are depressions in the facial skin that carry things like oil
但毛孔粗大是因为皮肤的毛孔中含有油脂类物质
that carry sweat from their respective glands.
这些油脂从各自的腺体排除
So it’s completely normal.
因此它是很正常的
And enlarged pores can be seen in
且毛孔粗大会发生在
all ages and all ethnicities.
各个年龄段和人种中
However certain ethnicities do tend to have larger pores.
然而 有些人的毛孔确实更容易粗大
For instance those of African and those of Indian ancestry
比如那些有着 非洲和印度血统的人
Background done.
介绍完背景知识
Now let’s see how we can shrink these pores.
现在来说说如何收缩毛孔
So Tip NO. 1 as we age
第一 随着年龄的增长
our skin becomes less elastic
我们的皮肤会变得缺乏弹性
and that’s a normal process of ageing.
这种衰老过程 是很正常的
and there’s not actually much we can do about that
我们确实对此无能为力
but sun damage can also cause ageing of the
但晒伤也会导致皮肤老化
skin and it can lead to enlarged pores
从而导致毛孔粗大
Now if you live in the UK or you live in
如果你住在英国或
a country with a similar climate
其它类似温带海洋性气候的国家
you probably only see the sun once or twice a year
你可能一年只能见到一两次太阳
the rest of the year is always cloudy
其他时候都是阴天
And I said that with such a serious face
我说得很夸张
but in reality we do see the sun but it is cloudy a lot at a time
但实际上 我们还是能看到太阳的 只不过多数还是阴天
and you might think to yourself well it’s always cloudy
你可能会想 它总是阴天
I don’t even see the sun I’m not gonna get some damage
我甚至没见过太阳 那我就不会晒伤
But that’s where you’re wrong
其实不然
Because these UV rays can still penetrate.
因为紫外线仍然具有穿透力
And it can still damage the skin
从而损害皮肤
so if you haven’t figured it out yet
如果你还没有好的解决办法 来试试我说的吧
Tip 1 is all about using a good sunscreen every single day
第一 每天都要涂质量好的防晒霜
that protects you against both UVA and UVB radiation
使皮肤免受紫外线伤害
Now if you’re thinking to yourself but Abraham,
如果你在想 亚伯拉罕
which sunscreen do I buy just tell me.
你直接告诉我该买什么防晒霜吧
Well, the good news is I made a video on this not long ago.
告诉你们个好消息 不久前我就此做了个视频
I’ll leave a link up here and in the description below
我会把视频链接放在屏幕上和简介区
on how to buy the best sunscreen from any pharmacy.
视频介绍了如何在药店买到最好的防晒霜
what ingredients to look out for
需要注意哪些成分
and everything you need to know
以及买防晒霜该知道的所有事情
so if you feel like you need more information on this topic
如果你想了解更多关于防晒霜的知识
feel free to watch it at the end of this video
请在视频结尾查看
which leads me on to tip NO. 2
接下来第二点
have you ever heard of sebum
你听说过油脂吗
well if you haven’t you’re not missing out on much so don’t worry
如果没听过 也没关系 不必担心
but it’s basically the oil that we secrete
因为油脂基本上是从我们的
from our face and scalp from our sebaceous glands
脸部 头皮和我们的皮脂腺分泌的油脂
Now here’s the thing increased sebum can lead to enlarged pores
而油脂的增加会导致毛孔粗大
Now sebum production depends on many things like
许多因素会导致油脂的产生
age it depends on gender and even weight
比如年龄 性别甚至体重等
Now a lot of these you can’t really do anything about
还有许多你不能改变的东西
but there have been reports that if you are overweight
但是有研究表明 如果你体重超标的话
if you lose weight it can help reduce sebum production
减肥 将会帮助减少油脂的产生
and help to reduce the appearance of enlarged pores
帮助缓解毛孔粗大问题
Tip NO.3 non-comedogenic skincare products
第三 没有诱发粉刺成分的产品
which is basically a fancy word
基本上是一个好的产品
for products that aren’t going to clog your pores
因为它不会堵塞你的毛孔
because when you pores clog
当你的毛孔堵塞时
they expand and it can make them appear much larger
它们将会膨胀使自己变得更大
so to avoid clogged pores
为了避免被堵塞
look for any of the following terms on skincare products that you use on your face
从你用的面部护肤品中 寻找以上这三条术语
and if you don’t see them then avoid using it
如果你没有看见以上三条 千万别用!!!
which moves me on to Tip NO.4 acne
接下来 第四点 痤疮
I’m afraid it is associated with enlarged pore
我担心它与毛孔粗大有关
so what we need to do
所以我们该如何预防它呢?
is keep it under control with the correct care and treatment to avoid it
我们要通过正确的护理和治疗来防止它
from becoming inflammatory and enlarging those pores
变成炎症 从而扩大毛孔
Now if you haven’t seen my how to treat acne video
如果你还没有看过我关于如何应对痤疮的视频
I will leave a link up here and in the description below for you
我会在屏幕上和简介区留下链接
so feel free to watch it
请注意查看
but please remember that if the tips aren’t helping
但请记住 如果这些方法对你没有帮助
your acne is getting worse
你的痤疮更严重了
and you are in distress,
使你感到烦恼
then please always speak to your doctor
请及时就医
Tip NO.5 don’t leave it
第五 不要放任毛孔变大不管
remember as we age
记住随着我们年龄的增长
generally speaking pores are going to get bigger
毛孔都会变大
so if you see no improvements
所以如果你的毛孔没有缩小
and it’s not getting any better
也没有任何改善的迹象
then always beat you doctor first
抓紧联系你的医生
make them aware of this
告知他们你的情况
they may prescribe you some treatments
让他给你开些药方
because there are treatments available
因为可行的疗法
that can help some of them can even reduce sebum production
会起作用 甚至可以减少油脂的产生
that we spoke about earlier
我们早就说过
I really hope my tips help you in this week’s video
我真的希望这期的视频能帮到你们
and if you have any of your own tips
如果你有任何想法
then please share it with us
请与大家分享
leave a comment below
请在评论区留言
I’d love to read it and I’m sure everyone watching this video would love to read it as well
我很想看到大家的评论 我相信观看视频的每个人也都想看到
Always remember you’re awesome!
要记得你总是很棒!
And I’ll see you next week.
那么 我们下周见
products that won’t clog your pores because when your clogs,
产品将不会堵塞你的毛孔 因为当你的堵塞¥#@%
when your clogs pore?
当你的堵塞毛孔时???
so tip number one
所以 第一
and it can make your pores expere
它能让你的毛孔#¥@%
hey guys thanks for watching this weeks video
感谢观看本周视频
make sure to click that like follow or
记得点赞和关注哟
subscribe button now to stay up to date
现在与新周刊VIDEOS一起
with new weekly videos
跟上时代吧

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视频概述

.首先讲了毛孔增大的原因,然后给出了5点可以收缩毛孔的方法:涂防晒霜,减少油脂的产生,使用成分安全不致痘的护肤品,正确的护理和治疗痤疮,不能放任积极求医。

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视频来源

https://www.youtube.com/watch?v=BR7Lp3qX6xY

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