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如何正确佩戴N95口罩

N95 Masks ~Clinical Skills~

Learning medicine is hard work.
学医是一项艰苦的工作
Osmosis makes it easy.
《渗透医学》则使其变得简单
It takes your lectures and notes to create your personalize study plan
它会跟踪你的课程和笔记 制定个性化学习计划
with explosive videos, practical questions and flash cards,
通过热门视频 实用习题和记忆卡
and so much more.
以及其他各种形式呈现给你
Try free today.
今天就来试试免费的服务吧
Hello, this video covers how to apply an N95 mask.
大家好 本视频介绍如何戴N95口罩
Normally, you do everything on this list.
你通常会做这个清单上的每个步骤
But to keep things concise, this video will focus on the steps in blue.
但为了简化 本视频重点讲解标蓝部分
And we will also provide a summary.
另外我们也会有总结
Hold the N95 mask in the palm of your hand.
将N95口罩托在手掌上
To apply it, point its nose up.
在佩戴时 有鼻夹的一面向外
And let the elastics dangle towards the floor.
让松紧带条自然垂下
Place the mask on your face.
将N95口罩罩住脸部
Pull the bottom strap around your head.
将下方系带拉过头顶
Rest it below your ears.
把它放在耳朵下
Top strap goes on the crown of your head.
再将上方系带拉至头顶中部
Remember, this order is important.
记住 这个顺序很重要
Bottom strap always first.
一定要先拉下方系带
Mold the nose piece to fit your nose.
按压鼻条与鼻子完全贴合
Remember, comfort is important too, less so however.
舒适度也很重要 虽不是最重要的
Check for a good seal.
检查密封性
Place hands in front of the mask and inhale quickly.
双手放置在口罩前 快速吸气
Expect the mask to tighten around your face as you do.
这样做的目的是让口罩贴合你的面部
Place both hands completely around the mask.
将双手完全包裹住口罩
Exhale quickly.
快速呼气
No air should leak through the masks edges.
口罩边缘不应该漏气
If air leaks around the nose, adjust the nose piece.
如果鼻子周围漏气 重新调整鼻条
Around the other edges.
其他边缘漏气呢
Adjust those straps.
调节系带位置
Do you have a good seal?
这些操作后口罩的密封性如何?
You should have a good seal.
应该密封性很好才对
If you can’t quite get a seal, abandon this mask,
如果没有好的密封性 说明这口罩不行 要扔掉
and try your luck with a different N95 make or model.
试试其他厂家或型号的N95口罩
To remove the N95 mask,
当取下N95口罩时
don’t touch the mask itself.
不要直接接触口罩
Remove the bottom strap first.
先解开下端系带
Follow by the top strap.
再取上端系带
Throw it in the trash.
扔进垃圾桶
总结:戴取口罩都是先动下方的系带
检查口罩密封性
Hey everybody, I’m Kyle here at Osmosis.
嗨 我是《渗透医学》的凯尔
This video is part of a clinical skill series
本视频是我们正在制作的
that we’re currently developing.
临床技能系列的一部分
Before Osmosis, I used to work as a pediatric intensive care nurse
在加入《渗透医学》之前 我是一名儿科重症监护护士
and practiced many of these skills every day.
每天都要用到这些技能
Of course, because of the covid-19 outbreak,
当然 由于新型冠状病毒的爆发
there’s been a lot of interest in N95 masks right now.
现在很多人对N95口罩感兴趣
Therefore, we thought it could be useful for people to know
因此 我们认为人们了解如何正确使用
how to properly apply, wear, and remove these masks.
佩戴以及摘取N95口罩是非常有用的
Because many members of our audience are part of a health care team.
因为我们很多观众是医疗团队的一员
Healthcare personnel who are caring for
我们建议 医护人员在照顾
or otherwise are in close proximity to people suspected of having COVID-19
或者接近疑似感染新冠病毒的人时
should be wearing these N95 masks.
都应该佩戴N95口罩
Given that, the supply of masks can get quickly depleted during an outbreak
考虑到以上情况 在爆发期口罩将供不应求
These masks can be worn for extended use
很多情况下 这些口罩可以延长使用时间
and limited reuse in many situations.
并且可以重复使用有限次
Assuming that mask is working well
前提是口罩能起到作用
and doesn’t pose a risk of cross-contamination.
且不会造成有交叉污染的风险
Now non-healthcare personnel have a far far lower risk of contracting COVID-19.
目前 非医疗人员感染新冠病毒的风险要低得多
And therefore, we don’t advise them to wear N95 masks.
因此 我们不建议他们佩戴N95口罩
For more information,
想了解更多信息
check out our video on COVID-19 at Osmosis.org.
登录《渗透医学》网站查看更多新冠病毒的视频
Thanks for watching.
感谢观看
If you’re interested in a deeper dive on this topic,
如果想更深入的了解这个话题
take a look at Osmosis.org
欢迎登录《渗透医学》网站
where we have flashcards, questions,
网站上有记忆卡 问答
and other awesome tools to help you learn medicine.
和其它极好的工具 帮助你学医

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视频概述

本视频由渗透医学组织录制,供大家了解N95口罩正确佩戴方法以及一些有关N95口罩的信息。

听录译者

收集自网络

翻译译者

Fred C

审核员

审核员LJ

视频来源

https://www.youtube.com/watch?v=ngS5DARz8E0

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