没人喜欢被伤害 没人喜欢去感受疼痛我们都是一样的
No one likes being broken. No one likes to feel pain. We’ve all been there, haven’t
不是吗？我现在想让你知道 如果你已经一天或者一周甚至一年
we? I want you to know that right now, if you’re in a day or a week or even a year
都处于纠结之中 坚持下去不要放弃 你不仅可以克服它
of struggle right now, hold on. Don’t give up. You can not only get through it, but your
你的内心也能经历治愈但你如何才能开始治愈的过程呢
heart can experience healing. How can you start the healing process? You accept the
你要接受你无法改变的事情你要明白你在哪里和你是谁这样的事情
things that you cannot change. You understand where you are and who you are is not only
不仅仅因为你周围的环境和人而变得清晰立刻行动吧
going to be defined by circumstances and people around you. Take right now initiative. Not
不要只是接受所有的事情 也要有一个人站在你的身边 告诉某人你处于什么境地
just to accept the things, but get someone along by your side. Tell someone what you’re
不要害怕 他们也知道受伤害意味着什么
going through. Don’t be scared. They know what brokenness is, too. You know how it is
你知道拥有一个朋友多重要有时候你只是帮了一个小忙 然而
to have a friend. Well sometimes you just have to reach out, and that person will help
那个人同时也会在某一天帮助你
you one day at a time.