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用起床八分钟改变今天 – 译学馆
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用起床八分钟改变今天

MORNING MOTIVATION - What Successful People Do In the First 8 Minutes of Their Morning

与其对自己心生不满
Instead of going around down on yourself,
觉得不够有魅力
feeling unattractive,
太高太矮 少了这个
too tall, too short, not enough of this,
多了那个
too much of that,
(不如)早起并告诉自己:我是独一无二的
now dare to get up in the morning and say: I am a masterpiece!
开启自己的一天时 你必须控制自己的早晨
When you start your day you must own your morning!
早上醒来时告诉自己:感谢恩惠
When you wake up in the morning say:”Thank you for grace!”
感谢仁慈
“Thank you for mercy!”
感谢理解
“Thank you for understanding!”
感谢智慧
“Thank you for wisdom!”
感谢父母
“Thank you for parents!”
感谢爱
“Thank you for love!”
感谢友好
“Thank you for kindness!”
感谢谦卑
“Thank you for humility!”
感谢和平
“Thank you for peace!”
感谢繁荣
“Thank you for prosperity!”
对你将要拥有的提前说声谢谢
Say”Thank you!” in advance for what’s already yours!
这就是我生活的方式
This is how I live my life
是我之于我的原因之一
and one of the reasons why I am today.
生活不是恰巧发生在你身上
Life doesn’t really happen to you.
生活就是为你而存在
Life really happens for you!
我今天的问题是:你的自我评价是什么
My question today is: What kind of I am’s are coming out of your mouth?
我是胜利者
“I am victorious!”
我被上天眷顾
“I am blessed!”
我天资聪慧
“I am talented!”
我是幸运的
“I am anointed!”
你们中的某些人 如果可以把“我如何如何”改掉 将会上一个新层次
Some of you, if you would just change the”I am”, you would go to a new level.
我很强壮
“I am strong!”
我很自信
“I am confident!”
我准备好了
“I am equipped!”
我不止是一个征服者
“I am more than a conqueror!”
我有能力
“I am well able!”
确保你有权说出“我如何如何”
Make sure you have the right”I am’s” coming your of your mouth.
对你已经拥有的提前说声“谢谢”
Say”Thank you!” in advance for what is already yours!
内心真实的渴望
True desire in the heart.
你所拥有的渴望
That itch that you have.
无论你想做什么
Whatever it is you wanna do.
你想做的事
That thing that you wan na do to
帮助他人成长并创造财富
help others to grow and to make money.
那种欲求 那份渴望 是上天对你的考验
That desire, that itch, that’s God’s proof to you.
已经拥有的 那表明就是你的
Sit before hand already to indicate that is yours.
你可以拥有任何你想要的
And anything you want good, you can have!
列出许多或者一两个“我如何如何”
Make a list of a dozen or two of these”I am’s”.
每天读它们
Read over them all through the day.
刻在你的精神里
Get them down in your spirit.
反复思考
Meditate on them.
它们可能不能立马成真
They may not all be true right now,
但是你要把它们当做真的
but you have to call the things that are not as if they already were.
我很富裕
“I am prosperous!”
我是自由的
“I am free!”
我是聪明的
“I am talented!”
我很年轻
“I am young!”
我很漂亮
“I am beautiful!”
我有魅力
“I am attractive!”
你的完美的一天会是什么样的
What would be your perfect day?
我是指你理想的一天
I mean your ideal day.
是你晚上梦中的一天
A day that you went to bed
你会想
that night and you just thought:
那真是不可思议的一天
“That was the most incredible day!”
那就是我一生中最希望的日子 就是那样
“That’s how I want most of my days of my life to be; just like that!”
对你来说那样的一天是什么样的
What would that perfect day be like for you?
不要等到生命最后才去拥有那一天
Don’t wait until the end of your life to have that ideal day.
不要等到明年或者
Don’t wait until next year or next
下周再去过那种日子
week to have that type of day.
我们可以选择每天醒来
We can choose to wake up every single
用我们自己理想的方式过那种生活
day and live that day in an idealistic way for ourselves.
用一种我们想要的方式
In a way in which we show up as who we want to be.
用一种
In a way in which we are doing
会让我们有活力使我们激动的方式
things that enliven us and engage us and get us excited.
从某种意义上来说 我们正在做事情
In a way that we are doing things and being
与人相处 创造有活力和满足感的体验
with people and creating experiences that feel alive and fulfilling.
我们可以拥有称之为“激情生活”的那种日子
We can have that type of what I call it”The charge life”.
每个人都可以拥有
And everybody can have it!
我的建议是:永远不要否定自己
My encouragement is: never say negative things about yourself!
我们中大多数都不敢直接
Most of us would never go up to another person,
至少当着面 批评别人
at least to their face, and criticize them.
然而自我批评一点问题都没有
Yet we have no problem criticizing ourselves.
我太慢了
“I am so slow!”
我太丑了
“I am so unattractive!”
我太没有纪律了
“I am so undisciplined!”
那是在诅咒你的未来
That is cursing your future.
帮你自己一个忙 停止批评
Do yourself a favor and zip that up.
生活中我们已经有很多不如意了 不要再和自己作对
We have enough in life against us already, don’t be against yourself! So,
做一个主动思考的人
be a person of good, positive thinking.
做一个善于积极行动的人
Be a person of good, positive action.
某天你突然醒来 发现自己
And suddenly one day you will wake up and you’re like:
“我感到很吃惊!很特别!很乐观”
“I just feel amazing! I feel extraordinary! I feel positive!”
那就是主宰生活的感觉
And that’s what it feels like to live”The charge life”.
你仍在这里
You’re still here.
你又获得机会去做得更好
And you get another chance this day to do better and be better.
另一个变成你心中所想
Another chance to become more of who you were created.
完成你心中所想的机会
And what you are created to fulfill.
我醒来第一件做的事情就是:微笑
First thing I do when I wake up is number one is: I smile!
如果你还是和往常一样
If you will stay in faith and just go out each day,
那你最好面带微笑
be your best with a smile on your face,
为你的所在而高兴 那么你就通过了测试
happy where you are, then you are passing the test.
我确信这就是你
I really believe that how you start the
开始和结束你一天的方式
day is how you end the day.
当你用一种强有力的正确的方式
And when you start the day the right way,
开启你的一天
in a powerful, empowering way,
一切都会不一样
it’s gonna totally transform everything
你所做的 所经历的将会贯穿你的一天甚至一生
that you do and experience throughout your day and throughout your life.
于此同时
And at the same time,
如果你错误的开始
if you start off the day the wrong way,
如果你像大多数一样
if you start off the day like most people do,
愤怒的开始
which is pissed off and angry,
倍感压力 忧心忡忡 集所有负面情绪于一身
and stressed out and worried and have all these negative emotions that fill their body,
那结果必然会影响你的一切
as a result, it’s gonna affect everything they do that day.
它将影响工作
It’s gonna affect their experience at their jobs.
影响和周遭人的
It’s gonna affect their relationships that they have
关系
with the people in their life.
因为当你处于不利的地位
Because when you are in a bad state,
你将以和处于优势完全不同的方式
you’re gonna treat people totally differently as
去对待别人
opposed to being in a great state.
这也将影响你和客户的关系
It’s also gonna affect your experience with your costumers.
影响你的健康你的身体
It’s gonna affect your health, your body.
更重要的是 会影响你的生活质量
But more importantly than that, it affects your quality of life.
当你微笑时 对我来说代表感激
When you smile, for me represents a gratitude.
代表着:天 我还活着 我为我还活着而庆贺
It represents that: Oh my God, I’m alive! I celebrate the fact that I’m alive!
你知道明天
You know, what a concept to celebrate the fact
是什么概念吗
that you have another day of your life,
这是你所希望的最好的礼物
which is the greatest gift you could ask for.
又是可以依照心愿创造的一天
Another day to create whatever it is that you want.
又是可以推进目标梦想的一天
Another day to pursue your goals, your dreams.
又是可以时生活更圆满的一天
Another day to experience life to the fullest.
享受生活给予你的礼物和欢乐
And to experience all the gifts and joys that life has to offer.

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视频概述

我们应该以什么样的方式开启一天,我们应该怎样度过我们的一天,来这里找答案吧,希望你一直都能做一个积极美好的人啊

听录译者

收集自网络

翻译译者

芊芮Carrie

审核员

审核员 V

视频来源

https://www.youtube.com/watch?v=5diEq1gTE4Y

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