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不行动是慢性死亡

Inaction Is A Slow Death

[rain pattering]
[雨声]
[diners chatting and laughing]
[餐桌闲聊与笑声]
[heartbeat thumping]
[小鹿乱撞]
It’s hard to take action.
行动很难
It’s painful.
它很伤脑筋
[pensive music] Washing the dishes isn’t fun.
[伤感音乐]洗碗不有趣
Meditation can be tedious.
冥想会很枯燥
Waking up early is hard. [alarm ringing]
早起也困难 [闹钟响]
The discomfort we feel in the face of action
我们在面对行动时的不适
often paralyzes us from doing anything at all,
总是让我们麻木难行 一事难成
so we sleep in.
因此我们继续睡
We get lost in the rabbit hole of YouTube, TikTok, Instagram
我们迷失在推特 抖音 Ins的陷阱里
letting clickbait decide for us what our next move will be
让标题党决定我们下一步动作
while our lives slip into disarray.
此时我们的生活陷入混乱
We resign to inaction
我们无所作为
as the solution to avoid the pain of action,
以此逃避行动带来的痛苦
Subconsciously aware of the fact
我们潜意识知道
that our stagnation breeds destruction.
我们的不作为会导致毁灭
By avoiding the pain of action,
在逃避行动的痛苦时
we allow something worse to fester:
我们允许糟糕的事情继续发酵
the horror of watching opportunities pass us by.
眼睁睁看着机会与我们擦肩而过的恐惧
Our relationships grow distant,
人际关系变得淡薄
our bills stack up, our families grow old.
负债累累 家人老去
Pain is all around us.
苦痛如影随形
It’s as much a part of life as death itself.
它与死亡一样 是生命的一部分
No matter how impoverished or affluent your upbringing,
不论你的成长环境是贫穷还是富裕
pain is inescapable.
苦痛都无法避免
It’ll follow you wherever you go.
它总是如影随形
And this sobering reality
这残酷的现实
leads many into nihilism and despair.
使许多人陷入了虚空与绝望
But not everyone knows
但并非所有人都知道
that there’s another way to look at things:
看待事情还有另一种方式:
Pain can be bargained with.
我们能和苦痛讨价还价
It takes from us, but it can also give back.
它会向我们索取 但也会给予我们回报
It just depends on which pain we choose to embrace.
这取决于我们选择拥抱哪一种苦痛
[bright music]There are two types of pain:
[轻快的音乐]苦痛有两种
the pain of action and the pain of inaction.
作为和不作为的苦痛
The pain of action is blunt, in-your-face,
行动的苦痛直截了当
and forces you to grow.
迫使你成长
For every hour we suffer through sharpening our skills,
我们磨炼技能 主动出击 回归秩序
being proactive, and restoring order,
所熬过的每个小时
we don’t reduce the amount of pain we face,
并没有减少我们所面对的痛苦
but rather we take it on the chin,
反而我们扛下了它
we sign up for it up front.
我们主动去经历一切
And because of this voluntary acceptance,
正是这种主动的接受
day after day we gain the strength to shoulder it.
日复一日 我们渐渐强大到可以承受它
By embracing pain instead of running from it,
通过拥抱痛苦 而非逃避它
we are simultaneously transformed by it.
我们同时也在被它改变
We become someone we are proud of,
我们变成了自己引以为豪的人
someone that others can depend upon,
变成别人可以依靠的人
which in turn gives meaning to the pain.
这也反过来赋予了苦痛意义
And it’s this feeling of growth and progress
正是这种成长和进步带来的感受
that helps us feel useful to ourselves, useful to others,
让我们感觉自己是一个对己对他都有用的人
which gives the suffering a purpose.
这让我们的苦痛有了目的
The pain of inaction, however,
然而不作为的苦痛
is the pain that eats away at you, a poison.
是一种会侵蚀你的苦痛 是一种毒药
It’s slow-burning,
它缓慢燃烧
draining your will and decaying your soul.
消磨你的意志 蚕食你的灵魂
By descending into apathy, things disintegrate,
当你对一切冷漠麻木 世界就会分崩离析
Entropy.

By letting ourselves go, we lose self-respect
放任自流 我们也就失去了自尊
Negligence.
懈怠
By vegging out on the couch for days on end,
当我们连续几天在沙发上虚度光阴
things fall into disorder.
生活就会陷入混乱
Inaction is the holiday of fools
不作为是傻瓜的狂欢
who trade temporary discomfort
这群傻瓜用一时的不适
for long-term existential suffering.
换来了长久的苦痛
So which pain will we choose?
所以我们要选哪种苦痛呢?
Action is a life-giving breath;
行动是维持生命的呼吸
inaction is a slow death.
不行动则是慢性死亡
Hey, guys.
你好 朋友
If you liked the video and you resonated with the message,
如果你喜欢这视频 该观点让你产生共鸣
then consider checking out the new merch that we just redesigned
你可以看看我们重新设计的新周边
We made this new merch line in dedication of
由“不行动就是缓慢死亡”这观点
this concept, inaction is a slow death,
我们打造了新的产品线
which has kind of been the unofficial-official slogan
这概念也是我们频道长期以来
of Better Ideas for a long time.
用的半官方的口号
And I really wanted to put a lot of time and effort
我真的很想为传达这个观念
into this video to kind of send that message.
投入大量的时间精力
To really flesh out this whole concept that inaction is a slow death.
真正使“不行动就是缓慢死亡”有血有肉
So if you want to rep Inaction is a Slow Death
所以若你想加入推广这个观点
on your person, consider checking out the merch.
可考虑购买我们的周边
It’ll only be available for a limited time,
它只是限时订购
so as of the time of posting this video
因此从发布视频开始
you have three weeks to get your preorder in.
你有三周的时间来订购
And you’re not obligated to buy the merch
但我们并不强制您买它来
to support the channel.
支持这个频道
Your viewership is more than enough.
你们的观看就已足矣
You know, your likes, your comments, your engagement,
你们的点赞 评论 参与度
and just showing up every single video.
或只是在每个视频里冒泡
It blows my mind how much support this channel gets.
每次都使我为这频道的受欢迎度受宠若惊
Thank you guys. Check out the merch if you want to.
谢谢你们 如果愿意 查看新产品吧
And if you’re hurting for cash, please don’t.
如果你囊中羞涩 请别破费
But I think it looks cool.
但我觉得这看着很棒
This is your opportunity.
现在是最佳时机
If you are to buy Better Ideas merch,
如果你打算购买我们周边
now is the time ’cause it’ll be gone.
现在时机正好 因为是限时的
So thanks so much, guys. We’ll catch you in the next video.
非常感谢你们 下个视频再见

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视频概述

行动总是很难,苦痛也如影随形。逃避消沉就会处境恶化,拥抱苦难就会获得新生

听录译者

收集自网络

翻译译者

eadahhow

审核员

审核员CF

视频来源

https://www.youtube.com/watch?v=RIVVQkZtnAU

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