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在写作时如何保持激情 – 译学馆
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在写作时如何保持激情

How to Stay Motivated When Writing a Book | Brian Tracy

事实上你可以完成任何自己设置的目标
You can accomplish virtually any goal you set for yourself,
只要目标是清晰的
as long as the goal is clear,
而且你坚持足够长的时间
and you persist long enough.
大家好 我是布莱恩特雷西
Hello, I’m Brian Tracy.
今天我要给你们九条写书时保持积极性
Today I want to give you nine ways to stay motivated
的方法
when you’re writing your book.
在我四十年的职业生涯中 我写了超过80本书
I’ve written over 80 books over my 40-year career,
而且我能这么说
And I can tell you,
虽然我们非常希望这样
as much as we would like them to,
但书是不可能自己写成的
books don’t write themselves.
积极性意味着(投入)精力的多少
Motivation is the measurement of the energy
是否付出了所有努力
that is put into any endeavor.
所以当你写书时
So when you write a book,
你肯定会经历一个缺乏写作激情的挣扎期
You’re bound to struggle with periods where you lack motivation to write.
或者经历作者的瓶颈期
or experience writer’s block.
与它们战斗
To combat this,
你需要使用大量的技能和技巧
You need an arsenal of tools and techniques that
来帮助你克服积极性的问题
you can use to help you overcome motivational issues,
比如开始写作
like getting started writing,
找到你的讯息
finding your message,
或者摆脱作者的瓶颈
or getting rid of writer’s block.
写作是一个工作
Writing is a job,
而每一个工作都需要正确的工具
and every job needs the right tools.
这里有一些技巧
Here are a few techniques
我有时会用来克服作家瓶颈
I’ve use to overcome writer’s block from time to time,
而且得到激励
and really get motivated to write
在一年里写四本书
four books a year.
其中一个技巧是艺术家们用的
One of the tricks that artists use that
而且对作家也很有效
works well for writers too
去经常地写
to write often.
即使当你一个字都不想打时
Even when you don’t want to type a single word,
无论如何都这么做 就是写
do it anyway, just write.
它会触发你脑子里的某样东西
It triggers something in your brain
所以连接你日常生活和你创造性一面
so that the pathway between your daily routine
的那条路会很容易被找到
and then your creative side is easier to find.
创造你每天都能达到的
Create small writing goals
小的写作目标
that you can achieve everyday.
你可以设置目标 比如一天完成
You can set goals like committing to writing 100 words,
一百个字或者一页纸的写作
or one page a day.
在365天后
At the end of 365 days,
你就会得到一本365页的书
you will have a 365-page book.
如果你想更快地完成你的书
If you want to complete your book faster,
你可以一天写一章
you can write a chapter a day,
这很有挑战性
which is really challenging.
让每天找个时间坐下来写点东西成为习惯
Make the time that you sit down to write each day a habit.
如果你设置了时间在早上写
If you set a time to write in the morning,
坐下来然后每天早上在同一时间写
sit down and write at the same time each morning.
你还可以提前在亚马逊上发表你的书
You can also pre-release your book on Amazon.
然后更新它 在特定时间完成它
And date it to give you extra motivation
会给你额外的动力
to have it finished by a certain date.
写下来你的目标 然后每天回顾它
Write down your goals and review them every day.
然后你就能很快完成你的书
And you’ll complete your book in no time.
在我看来作者犯的一个最大错误
One of the biggest mistakes I see with writers
就是试图在写作的同时修改
is trying to edit as you’re writing.
在最后的时候再去修改
Save editing for the very end,
在有创造力的工作和修改之间来回调整
Switching back and forth between being creative,
会使你失去精力
and editing causes you to lose steam.
促进积极性的最好工具之一是行动
One of the greatest tools to cultivate motivation is progress.
保持写作 在你完成了这本书后再修改
Keep writing and save the editing until you finish the book.
在写作的时候不要分心
Get rid of distractions when you’re writing.
写一本书需要你全部的注意力
Writing a book requires all of your attention.
创造一个几乎没有外部干扰的空间
Create a space where there are few if any outside distractions.
将手机调到静音或关机
Put your phone on silent or turn it off.
在你的门上挂上“请勿打扰”的牌子
Leave a Do Not Disturb sign on your door.
用一个白噪音机器过滤外部噪音
Filter outside noise with a white noise machine.
你的目标是消灭所有干扰
Your goal is to eliminate all distractions,
然后进入一个流动的境界
and get into a state of flow.
当你经历瓶颈期时
Don’t be afraid to put your book aside for a few days
不要害怕在几天里不碰你的书
when you’re feeling blocked.
当你准备好了 就继续写作
Then when you are ready, resume writing.
只要确保
Just make sure that
你要明确自己回归写作的时间
you specify the time that you’ll come back to writing.
给自己一个严格的最后期限 然后遵守它
Give yourself a strict deadline and then stick to it.
创造一个你需要的环境来引发你的积极性
Changing your environment may be all you need to jumpstart your motivation.
尝试在一个不同的房间写作
Try writing in a different room,
出去写 或在颜色不同的房间写
outside or in a different color.
如果你运气好
If you have the good fortune to
读了拿破仑希尔写的《思考致富》
read Think and Grow Rich by Napoleon Hill,
那你或许会熟悉另一个
And you might be familiar with another useful tool for
克服缺少动力问题的工具
overcoming the lack of motivation.
那个工具就是可以支撑你的书的
That tool is the creation of analogies
类比的产物
that supports your book.
在《思考致富》中
And Think and Grow Rich,
拿破仑希尔对富有的名人进行比较
Napoleon Hill uses the comparisons of rich and famous people
来支持或概述他的观点
to support or outline his points.
当你卡住时 看看那些你认为其生命有价值的人
When you are stuck, look to people you value in their lives
他们是你的书想传达的意思的活生生例子
to show examples of what you mean in your book.
这个过程打开了一扇门
That process opens up a door that
连接起批判性思考和艺术性思考
bridges the gap between critical thinking and artistic thinking.
如果你在写这方面有问题 尝试说出来
If you’re having trouble writing try talking it out.
像你在对一个朋友讲话那样写
Write as if you’re talking to a friend.
在写作时 想象成自己在给朋友讲故事
As you write, consider that you’re telling your stories to one of your friends.
而在这么做时 写下来
And as you do, write it down.
当你告诉你的朋友你在写书时
When you tell your friends that you’re writing a book,
你会告诉他们什么? 把它写下来
what you tell them? Write it down.
你试图传达怎样的信息?
What message are you trying to convey?
和你的书对话
Having a conversation with your book
是一个极棒的技巧
is an excellent technique
来以一种随意的方式 讨论你需要为别人解决
for talking to the problems that you need to solve for others
的问题
in a casual manner.
说总是比写容易
Talking is often easier than writing,
这就是为什么这个技巧能帮助你打破瓶颈
which is why this technique helps break your writer’s block.
尝试有创造性的写作提示或刺激
Try creative writing prompts or stimulants,
来挑战自己去写作
as a way to challenge yourself to write.
这或许包括描述你的周围环境
These might include describe your surroundings.
看看窗外 描述你看到的第一个富有细节的事物
Look out the window and describe the first thingthat you see in great detail.
保持记录这些内容 就像你是达尔文漫步在丛林中
Keep a journal of these entries,as though you are Darwin traipsing through the jungle.
试试单词挑战
Try a word challenge.
打开字典 选择你看到的第一个词
Open the dictionary and choose the first word you see.
在一个俳句或你的主要角色会说的短句中
Use that word in a haiku or a short quote
使用那个词
that your main character might say.
作家会用很多写作提示
There are many writing prompts that
来刺激他们的大脑和积极性
writers use to jumpstart their brains and their motivation.
找一些对你有用的
Find a few that work well for you.
一直都保有百分之百的积极性
Being motivated 100% of the time,
对大多数作者来说是不可能的
just as impossible for most authors.
所以不要气馁
So don’t get discouraged
如果你觉得很难开始
if you’re having a hard time getting started.
这些工具和技巧已经帮助我渡过了很多次
These tools and techniques have helped me persist many times
我就是不想写作的时候
when I simply did not feel like writing.
而现在 经历了过去的四十年和八十二本书
And now over the past forty years and eighty-two books
我总结了这些技巧
I’ve compiled these techniques
来帮助你顺利地进行
to help you on your journey
你的写书之旅
to writing your book,
成为一个出版实体书的作者
and becoming a published author.
每个人心中都有自己的一本书
Everyone has a book inside of them.
你的任务是去找出你要表达的内容是什么
It’s your job to find out what your message is
然后开始行动
and then take action and just start.
如果你喜欢这个视频
If you enjoy this video,
而且你觉得它很有价值 能教你写一本书
and you feel it was valuable in teaching you about writing a book,
把它分享给你的朋友
share it with your friends,
或者其他可能从这些信息中受益的人
or anyone else who might benefit from this information.
在我们结束之前
Before we wrap up,
我想留给你一个想法去和你的朋友以及关注者分享
I’d like to leave you with a thought to share with your friends and followers.
事实上你可以完成任何自己设定的目标
You can accomplish virtually any goal you set for yourself,
只要目标是清晰的 而且你坚持了足够久
as long as the goal is clear and you persist long enough.
现在我想听听你的想法 所以我今天的问题是
Now I’d love to hear from you, so my question today is this
你是否有一个追求成功的正确心态?
Are you in the right mindset for success?
或者 你有一些仍然需要去做的工作吗?
Or do you have some work that you still have to do?
请在下面评论
Leave a comment below,
我保证会亲自与你们保持互动
and I’ll be sure to follow up with you personally.
谢谢观看 请记住
Thanks for watching and remember,
如果你想改变自己的未来 行动吧
if you want to change your future take action,
现在就行动
and take action now.
如果你喜欢这个视频
If you enjoy this video,
而且觉得它在教你写作方面很有用
and feel it was valuable in teaching you about writing a book,
订阅我的频道
Subscribe to my channel.
喜欢这个视频
like this video,
并且和你的朋友们分享它
And share this video with your friends.
点击屏幕上的这个按钮来得到一个免费礼物
And click the button on the screen for a free gift.
再次感谢你们的观看
Thanks again for watching.

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视频概述

一个坚持写作四十年,写了八十二本书的作者教你一些写作的技巧。

听录译者

红花老七

翻译译者

keymon

审核员

审核MF

视频来源

https://www.youtube.com/watch?v=qHKW-wVpacQ

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