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怎样记住世界上所有国家的首都

How to Memorize Countries and Capitals - The Fast and Easy Way to Remember

在这个视频我会介绍
In this video I ’ ll explain how
如何去记住世界上所有国家首都的名字
to memorize the capital cities of all the countries in
然后我会给你一个小挑战
the world, and then I’ll give you a littlechallenge.
记忆就是把你脑海中记忆碎片联系起来
Memorization is all about creating connections between pieces of information in your mind.
当你听到一个国家名时
When you hear the name of a country,
脑海中应该很快地
it should connect straight away in your mind to the
将它与其首都联系起来
name of the capital city.
人类的记忆主要是视觉化的
Because human memory is predominantly visual,
如果你把这种联系变成可视化的
if you make that link or connection a visual one,
那记住或者回想这些联系就会变得非常简单
it ’ ll be dramatically easier to remember and recall the connection,
而这种记忆也会
and it will stay
长期有效地停留在你脑海中
in your long term memory much more effectively.
这就是你要做的
So here’s what you do.
这些国家的名字听起来像什么
What does the name of the country sound like?
首都名称听起来又像什么
What does the name of the capital city soundlike?
在你脑海里想象一个画面 把这些东西联合起来
Now create a picture in your mind that combines both of those things.
当你想象一下八只母鸡在油坑里玩耍
When you visualize eight hens playing in a large puddle
你就会立即
of grease, you ’ ll instantly
想起希腊的首都是雅典
recall the capital of Greece is Athens.
还有一些其他例子
Here’s another quick example.
想记住苏丹的首都名称
To remember the capital
你只需要在脑中幻想一下
of Sudan you just need to create a clear mental image of a sedan
坟墓里有一辆轿车
in a car tomb.
非常简单对吧
Pretty simple, right? Ok,
好了现在给你准备了一个有趣的挑战
now here’s a fun challenge for you.
我会展示十个画面
I ’ m going to show you ten
你要辨别它们分别代表
illustrations and you have to figure out which country and
哪个国家和哪座首都城市
capital city they each represent.
你可以在下列评论中写下你的答案
You can write your answers in the commentsbelow.
准备好了吗?
Are you ready?
现在开始
Here we go.
加拿大-渥太华
Canada-Ottawa
智利-圣地亚哥
Chile-Santiago
哥伦比亚-波哥大
Colombia-Bogota
爱尔兰-都柏林
Ireland-Dublin
牙买加-金斯敦
Jamaica-Kingstown
亚美尼亚-埃里温
Armenia-Yerevan
冰岛-雷克雅未克
Iceland-Reykjavik
波兰-华沙
Poland-Warsaw
塞内加尔-达喀尔
Senegal-Dakar
土耳其-安卡拉
Turkey-Ankara
完成的怎么样?
How’d you go?
在评论中告诉我
Let me know in the comments below
你认为每个画面对应的国家
which country and capital city you think each illustration
和它的首都城市
represents.
你会发现自己创造出这些联系非常有趣
You can see creating these links yourself can be really fun, however,
但是把195个国家都表示出来
doing it for all
需要大量的工作
195 countries is a lot of work.
如果你无法在脑海中幻想出有效的心理画面
And if you ’ re not experienced in creating vivid mental images,
那么你构想的可视化画面
the pictures you visualize
可能就不会非常有效
might not be super effective.
如果你想直接找到答案
So if you ’ d like the ultimate shortcut,
在屏幕上找到链接
follow the link on the screen to check out
查看完整的一套手写动画视频
the complete whiteboard animation video series
可以帮助你在四个小时之内
to make you memorize the capital cities of
记住全世界195个国家的首都
all 195 countries in the world in less thanfour hours.
只要你打开这个链接
And when you follow that link,
页面底端的按钮就有挑战的答案
at the bottom of the page are the answers to the challenge
你可以去检查自己完成的是否正确
in this video, so you can check how well you’vedone.

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视频概述

如何利用可视化画面联想记住所有国家的首都

听录译者

收集自网络

翻译译者

苏家Dier

审核员

审核员HZ

视频来源

https://www.youtube.com/watch?v=ww15k12MYDw

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