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如何记住一篇演讲

How to Memorize a Speech

In this video I’ll explain how to memorize a speech, but first let’s talk about why
本视频将教你如何记住一篇演讲 但首先让我们来探究
you’d want to do that.
为何你想记熟你的演讲稿
Delivering a speech without notes is like walking a tightrope.
进行脱稿演讲正如走钢丝一般
You don’t have any support and the fear of messing up can be pretty scary.
你得不到支持及安全感 对出错的恐惧会让你畏缩不前
But you don’t want to feel scared, you want to feel super-confident, and that’s why
但你不想因此畏惧 所以你想做到足够自信
most people want to memorize their speech.
这便是为何人们想记熟演讲稿
It makes sense.
这说得通
So I’m going to explain not just how to memorize a speech, but how to give a fantastic
因此我不仅要教你如何记住稿子 我还要教你
speech that people will love and admire you for.
该如何发表一篇令人交口称赞的绝佳演讲
Here’s the first big secret about memorizing a speech word for word.
第一个奥秘是关于逐字背诵演讲稿的
Nobody knows you’ve done it!
没人清楚你是否背错了稿!
And the second big secret?
那么第二个奥秘呢?
Nobody cares!
没人会在意!
It’s not about being a robot delivering a word perfect speech.
你不应追求如机器人一般发表完美无缺的演讲
Why?
为什么这么说?
Because a great speech is about your message and how you deliver it
因为好的演讲在于你所传递的信息 你的演讲方式
not about being word perfect.
而非背稿是否完美
Your audience wants to be engaged, and entertained or educated, and that’s what your goal
听众想参与到演讲中 从中获得娱乐及教育 这才是你的
should be.
目标所在
So here are 3 simple steps for achieving that
为达此目标 我为你准备了三个简单步骤
and then we’ll get into the memorization part.
随后我们会进入记忆环节
1.Obviously, you need to have great content 2. Memorize only the outline or key points
1显然 你需要一个好的演讲内容 2只记忆演讲的大纲或要点
of your speech 3.Then practice giving the speech
3练习并模拟你的演讲
Alright, time to get memorizing.
好了 让我们进入记忆环节
So why are you only going to memorize the key points of your speech?
为什么你只需要记住演讲的要点呢?
Because it will be enough to give you the confidence you know what to say next, without
因为这足以确保你知道该说什么 给你一定的自信
sounding like a robot, and it frees up your mind so you can concentrate on your delivery
如此使你的声音更加自然 帮助你解放思想 专注于演讲上
and connecting with your audience.
这也帮你更好地与听众互动
Now memorization is all about visualization and association.
如今记忆主要靠形象化和联想
You create a mental image in your mind of what you want to recall, and then link it
你需要在脑内形成关于你想记住内容的图片 再将其
to the next thing you want to remember.
与下一段内容联系起来
For example, let’s say you need to give a best man’s speech at a wedding.
比方说 你要在一场婚礼上作为伴郎发表一篇演讲
Go through your speech and divide it up into around five to eight sections.
你应浏览你的稿子 然后将其分为五至八段
For each section, create a picture in your mind that represents the key point or theme.
并针对每一段创作联想图片来体现该段要点或主题
You’ll start with the introduction, so you might imagine two hands shaking.
你将以介绍词开始演讲 所以你应在脑内模拟握手礼节
Now visualize the room or space where you’re giving your speech.
接下来 想象你发表演讲的场所
There’s going to be an audience and a room.
想象演讲场所和你的听众
Picture the two shaking hands in the front row of the audience.
模拟你与前排听众的握手问好
That’s your starting point.
这是你的起始点
Next, choose specific locations in the room or audience to visualize more images.
紧接着 选择场所中特定的位置或听众以更详细地模拟演讲
Keep this nice and simple.
使模拟过程细致简单
You could choose the corners of the room and the corners of the audience.
你可以选择会场的角落或坐在角落的听众
Whatever you decide, make sure there’s a natural progression from one spot to the next,
无论你决定做什么 确保其能与接下来的内容自然衔接
because that’s going to help you recall the correct order of your speech.
因为这能帮助你记忆你演讲的正确顺序
You’ll start with the introduction, then you might mention what a lovely wedding ceremony
你将以介绍词为开头 或许还要再赞美下这美好的婚礼
it was, and say how beautiful and charming the bridesmaids are.
以及美丽动人的伴娘们
Tell a funny story about how you and the groom met when you were kids, and how he used to
谈谈你与新郎的童年趣事 例如你们如何相识
steal your lunches at school.
他又是如何在学校里偷吃你的午餐的
So you divided your speech up into five to eight sections; then you create a mental picture
综上所述 你应将演讲分为五至八个部分
that represents each of those sections; and visualize each image in certain places
再在脑海中建立表现每段主题的联想图片 想象每一段
around the room you’re giving the speech.
演讲时你所处的会场位置
If the speech is happening in a room you’ve never been to before, practice in your head
若是你要在一个不熟悉的场所演讲
with a standard room, and if you can, visit the real room as early as possible so you
想象一个标准会场来练习演讲 若可以的话
can transfer your mental images to their actual locations.
尽早参观该陌生会场 以便更好地进行模拟练习
Now what happens if you want to add more details?
那么如果你想多记一些细节呢?
You might not feel comfortable with only 8 mental pictures to help you
只在八张联想图片的帮助下练习 你可能会觉得不保险
so here’s what you do.
那你该这么做
For each section of your speech, choose the extra details you want to make sure you mention.
为每一段演讲选择你想重点提及的细节
In the introduction you might want to mention you’ve been friends with the groom for 25
例如在介绍中你想提及你已与新郎交好了25年
years and how happy you are he found his perfect match.
以及你对他找到他的命中注定的由衷祝福
You could use a quarter, a 25c coin to represent 25 years, and picture it shaking hands with
你可以将一枚25分的硬币作为表现25年的联想图片
a smiley face holding a match.
然后想象与握着火柴的笑脸握手
When you visualize the shaking hands you’ll know it represents the introduction of your
当你想象握手环节时 你自然会想起它代表的介绍
speech, and you’ll be prompted to say how long you’ve known the groom, and you’re
然后你会记起该提及你与新郎的友谊
happy he found his perfect match.
以及你对他的衷心祝贺
so you can have more details to your mental pictures
所以你可以将联想图片转化为
by turning a single image into a little scene.
一个情景以添加更多细节
And that’s as much as you should memorize.
这就是你该记的所有内容
Now you’ve got your mental cue cards firmly in place, it’s time to start
你已记牢了作为线索卡的内容 是时候该
practising your speech.
练习演讲了!
Again, this isn’t about being word perfect, it’s about you feeling comfortable and confident
再次强调 背稿是否完美并不重要 重要的是你对所说的
with what you’re saying.
抱着绝对的从容和自信
To begin with, you’ll probably stumble a lot, and that’s totally fine – nobody’s
练习初始 你可能会经常犯错 但那很正常
polished at the beginning.
没有人生来就是天才
Talk only using the key points you picture in your mind.
练习时 尽量只用你记的要点来演讲
As you practice, you’ll naturally get into a groove of how you say things.
不断的练习会帮助你自然而然进入到演讲的最佳状态
It won’t be exactly the same each time, but you’ll focus instead on a great delivery.
练习时演讲内容不一定完全相同 但演讲质量绝不会差
Keep practicing and you’ll rely less and less on the imagery in your head – but it’ll
坚持练习帮助你更少地依赖于你的联想图片 但若你仍需
be right there if you need it.
帮助 必要的依赖也不是问题
If you do happen to forget your next point, pause and take a breath while you check your
如果你真的忘了你要讲什么 停下来深呼吸
mental cue cards.
以便回想你的线索卡
Rather than memorizing your speech, your focus will now be on making your speech memorable
比起记熟你的演讲 你选择使其变成听众心中一次
for your audience.
难以忘怀的演讲
And that’s when your public speaking becomes fantastic.
你的演讲便会因此变得妙不可言
If you’d like to learn how to turn abstract or non-concrete words, words that aren’t
若你想将抽象的词——那些非名词的词语
nouns, into mental pictures, check out the video training at Memorize Academy by clicking
——变成联想图片 请马上点击屏幕上的图标来观看
the card on the screen right now.
记忆学院的训练视频
And if you’d like to improve your public speaking skills, check out Toastmasters International
若你想学习更多演讲技巧 请访问国际演讲会网
– they’re awesome.
——它们都很实用
If you thought this video was valuable, please give it a ‘like’ and share, leave a comment
如果本视频帮助到了你 请点赞并且分享视频 评论留言
below, and subscribe for more of my one-of-a-kind videos.
订阅更多独一无二的有趣视频
I’ll see you again soon, bye!
我会很快再次更新 谢谢观看!

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视频概述

用最新奇的方法教你记住你的演讲!生动的例子和实用的贴士及工具帮助你发表一篇绝佳的演讲。

听录译者

收集自网络

翻译译者

兔西酱CC-初三暂

审核员

审核团Z

视频来源

https://www.youtube.com/watch?v=rvBw__VNrsc

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