How to Achieve an OBE (out-of-Body Experience).
Expand your consciousness through an out-of-bodyexperience to discover new sensations and
reach unimagined realms of being.
You will need a quiet place a Relaxed state and visualization techniques
and obe audio tape (optional).
Find a quiet place, lie flat, and relax your body and mind
using a progressive muscle relaxation
technique to achieve a state of near-sleep.
The best times to achieve an OBE are when you wake up in the morning and when you go
to bed at night.
Observe patterns of light and darkness through your closed eyelids while deepening your sense
Allow yourself to enter a state of vibration, in which you feel a sense of tingling throughout
Purchase an instruction tape if you are unable to achieve OBE states on your own.
Visualize a small object with your mind’s eye, floating about 6 feet above you.
Sway the visualized object before picturing it move close enough to your body that you
can mentally grab it.
Allow the object to pull you away from your body and disassociate you from your form to
achieve an OBE.
Expect a moment of unconsciousness when you leave your body.
Explore the new dimension you enter, and all the mysteries which manifest.
Now, feel free to develop your own OBE techniques to achieve an enlightened state of mind and
higher mental function.
Did you know 23 percent of people who survive a major heart attack say they had an out-of-body