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别再找借口,行动起来吧

Her Story will change your mind - (USE THIS TO INSPIRE YOURSELF) | LILLY SINGH Youtube

如果你现在正在观看
So if you’re watching this and
并想从这个访谈中
you’re like let me dissect this interview like
让我告诉你们诀窍是什么
what are the tips and tricks
但事实上 真的没有诀窍
there’s no tips and tricks
就是努力 不断的的努力 不断的向着目标努力
there’s a lot of work, it’s a lot of work it’s a lot of focused work
我能提供的最有效的信息是
and that’s the biggest message I can drive home is that
你当然可以选择尝试不同的事情
of course there’s practices and things you can do
但是你必须停止找借口
but you need to stop making excuses
你必须放下一切
need to put your head down and
去制定一个计划 然后执行它
you can make a plan and then you need to excute the plan
我想鼓励各位 让大家去相信
I think I really want to encourage people to believe that
你想成为什么人 即使天马行空 都是可能实现的
whatever they want to be even if it doesn’t exist is possible
这大概是因为我的工作比较特别
and that is because my job is so unconventional
我想要的东西远超过我原生家庭能提供的
and everything I wanted is so different from what I was raised to I could have
如果你富有创造性并且还努力
and if you’re creative if you mix creativity with hustling hard
你就可以做你想做的任何工作 成为你想成为的人
any job position anything you want to become is possible
向大家展示你的价值
show people what your value is
然后就会有人赏识你给你报酬
and then they’ll pay you for your value
所以故事就是 我大学学的是心理学
so the story is that I was getting my psychology degree
但我对它并不感兴趣
and I wasn’t passionate about it
我姐姐也是心理学学士
I was doing everything my sister had done before me
我只是盲目地跟随着她的脚步
And i was following her footsteps blindly
本科毕业后 我老爸说
and after I graduated my dad was like great
很好 你继续去读硕士吧
now get your master’s degree and I was like okay
但我觉得不用继续了 因为我确实一点都不感兴趣
This is I don’t think I could do this anyway more I’m not passionate about any of these things
也是在那段低迷期 好像冥冥之中有定数
and so in that little funk I discovered YouTube,
我发现了YouTube
just kind of like the stars aligning perfectly
于是我马上发布了第一个视频
and I posted a first video really spontaneously
是一个关于宗教的念白作品
it was a spoken word piece about religion
结果非常非常非常的糟糕 播放量只有70
it was very very very bad and it got 70 views and
从那时起 我就喜欢上了给自己设定目标
I think I just fell in love with having a goal during that downtime
并且学习一些之前学心理学时没有接触过的新事物
and learning something new something I wasn’t trained at
比如怎么使用照相机
psychology doesn’t really help that much with learning how to use camera
一边学习一边制作视频 这让我感到兴奋
and so I had to make it up as I went along and It was very exciting for me
粉丝常常会有疑惑
People often ask me and they watch my vlogs my second blog channel
他们观看我记录日常琐事的Vlogs
where I’m doing a whole bunch of stuff in a day
比如今天我已经参加了两个会议
you know today for example I already had two meetings I’m here
一会回家后我又要开始准备节目
I’m gon na go home and go prep for a show
我一天之内做那么多事情 他们就会说
I do so many things in a day and people are like how?
你是怎么做到的呢?是否有什么诀窍?
how do you do this what is the trick?
其实是因为我喜欢现在做的事情并且抱着很大的热情
it’s because I really love what I do and I’m really passionate about what I do
之前我的身体 我的大脑会给我这样一个信息
and I think one of the signs my body and mind would give me before
我好懒 我好累
is that I would get lazy really quickly I’ll get tired really really quickly
然后我就会给想方设法找借口 让自己偷懒
I would cut corners and come up with little justifications as to why
比如我学心理学课程的时候 会这么做
that was okay like I would be studying for my psych stuff and be like
这一章的内容真的重要吗?
oh well like you know is a section really important
好像不重要 那就跳过吧
probably not you know we’ll just skim this over
我当时不会像现在这样想
I don’t do that with what I’m doing right now
我认为做一件事情可以让我沉醉其中
I’m really thorough and I think
就说明这件事是对的
that’s the sign of doing the right thing
当然
of course
老实说不可能每个人都能有这种奢望
if I’m real we don’t always have that luxury you know
奢望能够一直做我们想做的事情
we don’t have the luxury of doing what we want to do all the time so it’s
所以 付出一点代价也是必要的
important to kind of pay your dues
比如我制作的第一个视频就很糟糕
in that way the first video I made sucked
它非常失败
it totally sucked my body wasn’t
我甚至在想我不适合干这个
like this is the right thing to do you know I
所以我必须下大力气才能做好
had to pay my dues and get better
但我认为不能因为效果不好就不去尝试
at it but I think you shouldn’t just not try
因为成功是需要付出的
because you have to pay your dues
在你的书《如何成为一个讨厌鬼》中
In Your book”how to be a bawse”
发音正确 我知道你在担心怎么发音
I know you are nervous everyone is nervous
我练了好几次
you gotta practice
读了这本书 我感触很深
and reading the book
这本书写得非常好
I was impressed because it’s really good and so that I
我希望大家都能读一读
hope people really pick it up
里面很多干货
it got a lot of stuff that’s incredibly
另外对于这本书我有些好奇的地方
usable and there was something is so surprising
想问问你
and I wanted to ask you about it
-里面提到成功的人都经历过有效的打击-是的
a boss somebody that is hurt efficiently yes
我在想那是什么意思 怎么会呢
and I thought whoa what does that mean how does one
其实它是在用另一种方式在说
it’s kind of another way of saying that there’s no failures there’s lessons
没有失败者只有经验教训
I mean that’s another way of putting it but it’s just this idea
这个想法其实是我在回顾自己的经历时想到的
of when I reflect back in my life
我常常在想 正是因为那些痛苦的不愉快的经历
and I think about all the times I really became a better person or a smarter person
让我成为更优秀更聪明的人
it’s because of something that was very hurtful or painful or an
我在度过了那些不可避免的挫折之后
unpleasant experience and now I think very often in the future
现在时常回想
now when I’m through thoseexperiences thats inevitable we’re all
在成长路上我们都会一次次地受伤
gon na get heartbroken
都会一次次面对失败
over and over again we’re all gon na deal with failures
但是
all over again but it’s
重要的是当我们身处困境时要如何看待这个受挫的过程
how we think about those moments in that moment
所以我常常训练自己 允许自己沮丧
So I’ve kind of trained my brain to allow myself to be upset
允许自己有挫败感
and I’m heartbroken allow myself to feel failure but
但是不能在这种挫败感中沉溺太久
not be down in the dumps about it for too long not be
甚至说觉得自己一无是处
like oh well I’m worthless or oh well this is just how
哦 这个世界对我就是充满敌意
it’s meant to be in the world’s
“有效的打击”意思是 我们被打击了
against me getting hurt efficiently means were
该如何从这段失败中有效地学到经验教训
hurt how can we efficiently learn a lesson
比如还有什么其他的做法
in this moment what could I have
是不是该设置其他的目标
done differently what could I have expected differently how could I have reacted
以及针对这种情况是否可以做出另外的反应
differently so that the next time
这样下次再经历必然发生的挫折
you will be heartbroken which you will be
你会从容地面对
it’s inevitable you’re better equipped to deal with it
你无法控制身处的环境
you can’t control the environment you’re in
设想你度过了极其极其糟糕的一天
when you have a really really bad day you ca
你无法改变超车的司机
n’t control the other driver that cut you off you
无法改变刻薄的人
can’t control whoever was mean to you
无法改变错过电梯的事实
you can’t control the fact that you missed the elevator
你无法控制外界的一切事情 你只能管好你自己
you can’t control any of those things you can only control yourself so it’s about being more proactive
让自己更积极主动 你该怎么做呢
how do you do that well okay
如果其他司机想要超你的车
if a driver is gon na cut you off
你就放一些让你快乐的音乐 提早五分钟出门
play some really good music so you’re in a good mood leave five minutes earlier if
如果不想快迟到时错过电梯
you missed the elevator and you
那下次就早点起床
were late wake up earlier it’s about doing
就是这样积极主动的回应
those proactive things.
举个大家都能遇到的最最寻常的例子
and the simplest example the simplest example everyone can relate to what’s the
一天中最恼人的事情是什么
most infuriating thing that happens to us everyday
手机没电
our phone dying
以前这件事经常让我崩溃
back in the day this used to infuriate me my phone would die
我的手机没电
and I’d have to go to a
然后我又要去开会 我找不到地址
meeting and I wouldn’t know where it was or where to
或者不知道在哪里停车 手机定位系统也不能用
park and the GPS would die you know
你知道我做了什么吗 我玩起了任天堂
what I did I played Nintendo I was like
好吧 我不能控制手机
well I can’t control the phone I
不能控制环境
can’t control the environment I can’t control
不能控制停车和会议 但你知道我能控制什么吗
the parking and the meeting you what i control
在车里放一个充电器
putting a damn charger in my car
我就是这么做的 然后问题就解决了
and then that’s what I did and then that whole situation was solved
这是个很小的例子
that’s a really small example but we have things
但是在生活中经常遇到类似的事情
like that throughout our entire lives
需要某件东西但是却没有
you not having the thing you need when you need it
没能按时到达目的地 或者不能按时完成会话
or not getting somewhere on time not having a conversation of you time
这些事情都有解决的办法 只需管好自己能控制的
there’s solutions to all those things if you just take control and figure out
弄明白你能控制什么 以及别再抱怨环境了
what’s in your control and stop blaming the environment
我极其恳切地想告诉大家
I do want to realistically tell people if you want to
如果你想实现远大的目标是需要付出的
achieve something at such a level it costs a price
因为我现在很深切地感受到
because I do feel right now
那些网络鸡汤
with all the cute tumblr quotes and all
那些所谓的 比如
the you know the idea that you’re
你很特别 你值得拥有最好的
special and you’re
是的 每个人都很特别 都值得最好的
worth it everyone’s special and you are worth it
但你需要为之努力
but you need to work for it
只是停留在嘴上说说相信自己 并不会让你成功
like it’s not gonna a tumblr quote of you believing in yourself is not gonna get you success
所以我也不赞成
so I also do feel that the opposite
告诉孩子们
of that is letting kids know
快睡觉
like yeah get your sleep and
相信你自己
get this and just believe in yourself and
你是最棒的 你可以做到
your special you’ll get it done like is
这样真的会让他们成功吗?
that really gon na get them success though
成功需要大量的努力
it’s that in combination with a lot
这句话的后半部分好像
of hard work and I think that latter
从来没有被人直截了当地说过
part is never told in a very straightforward accurate way
对 我同意 你在书里有一句文字
yeah I love that you had a quote
完全戳中了我 我来复述一下 我会尽量准确的
that really hit me I’ll paraphrase it I’ll get close
这个世界也许喜欢吸引力法则
The universe may like the law of attraction
但是它其实更喜欢努力
but it likes a good hustle even more
你说的一字不差
that’s like word-for-word what it is by the way
请马上订阅
Please Subscribe Immediately
你说的那句引述一字不差
that was like word for a word what the quote is
这个引用简直太好了
it’s such a good quote and it’s so important
我认为每个人都需要去理解
for people to understand and one thing I would love for
然后我还希望你给大家分享一下
you to try to capture for people is
在你追求自己特别特别想做的事情
what’s that beautiful part of the obsession of going after something
给了你哪些收获
extraordinary that you want you want
让你觉得年轻人在他们的追梦路上也该关注?
that young girl or young boy to see and chase
说实话 是目的性 它让我拥有正能量
honestly its purpose my obsession has given me great purpose
我不会醒来后无所事事
I wouldn’t know what it feels like to wake up and just aimlessly be like
也许我会浏览一遍当天的日程计划
I guess I’m gonna go through the motions of my day
和某个人交谈
and maybe talk to this person
或者吃些水果圈糖
or I’ll eat these fruit loops
还有其他的琐事
cool I’ll do whatever I need to do.
醒来有目标 说实话这让我很兴奋
Waking up with my obsession is honestly exciting I get to wake
我可以制定规则 打破规则
up I get to make rules and break rules
不管你在哪个行业 只要你有目标
when you have an obsession no matter what industry you’re in
你就会思考
you get into that mindset where you
我能做些什么样的创新
like what else could I do to innovate this
可以挑战哪些之前从未尝试过的方法
what could I do differently what could i
长此以往 你会觉得每天
do that has never been done before so every day
自己都在为世界创造价值
you really feel like you’re adding value
为周围的人创造价值
to the world and adding value to the people
拍视频带给我最大的收获
around you that’s the beautiful part
就是有13亿用户订阅了我的视频
of obsession my obsessions led me to
并且他们从看我的视频中
13 million subscribers that watch me and also gain
获得鼓舞
inspiration from what I do and you know
我一直希望身边的人
I’m hoping the people that surround me
每天都能被我们所做的事情鼓舞
everyday are also inspired by some
这是一个你引起的连锁反应
of the stuff we do so it’s the chain reaction you cause you know that purpose
你的正能量 传递给其他人 他们再传递给别人
and you give other people purpose andnow they’re gonna give someone else purpose
所以仅仅需要牺牲一点点的睡眠时间
so it’s just it’s you lose
但是看看这个结果
a little sleep but look at the result
我认为非常的值得
it’s a small cost to pay I feel
我喜欢睡觉 很喜欢睡觉
and I love sleep I love sleep
我一定要强调我对睡觉的喜欢
I need to emphasize that I love sleep
但比方说那几天有行程
but like there’s gon na be days
就没办法睡好觉
like on tours are prime example
平常一天你需要睡多少小时
on a regular day like how many hours of sleep do you need?
你觉得需要睡多少小时
you feel like I’m rested
能让你感觉精力充沛?
I need this many hours of sleep
– 6个小时- 看吧这对我来说简直不可思议 你简直是超级英雄
six yeah see that for me that’s amazing you’re a superhero
如果能选的话 我会选10个小时
me if I could choose 10 hours
我想睡10个小时
I would like want ten hours of sleep
在我行程中
put that on tour when I’m traveling
有那么几天
around the world and performing
我每天只睡2个小时
there’s days where I get
我醒来后会说
2 and I wake up and I’m like
走 出门吧 干正事
let’s go let’s do
这些都是小的牺牲
the thing it’s a small cost to pay
有时候为了有好的成果 除了娱乐 我会做一些有意思的事情
sometimes for a big result in addition to entertaining I do funny stuff that’s primarily what I do
这也是我主要在做的事情
but a lot
但是我更愿意相信
of what I would like to believe i’m doing
自己所做的是在鼓励为生活奔波的人
is encouraging the hustle
一个10分钟的视频花费的不止是10分钟
A 10 minute video doesn’t take 10 minutes you know it takes a village and
它需要相当相当长时间
it takes a lot a lot
你说得对
of time and you’re absolutely right
这些体现在我的Vlog上
I do do that in my vlogs
在我的频道上
in my main Channel videos
我不会羞于让大家知道
Im not shy to let people
我所做的这些工作
know how much work this takes
我觉得自己之所以如此特别
I think that’s what makes me so special because
是因为过去网红在大家眼里都是很好的
back in the day traditional for lack of better word celebrities
比如他们是完美的 是没有瑕疵的
they were perfect they were always on and always flawless
但我想展示给大家的是
I would like to show people
一个努力工作的人
a person who works really tired
长时间工作会很累 会长痘
Works really long hours gets really tired, gets pimples
这就是我现在做的
and like that’s what it takes to do what I’m doing
让大家知道
you know it’s not just
并不是一开始就顺风顺水
that I just show up and everything’s glamorous
收获到满满的好处
and that I reap all the
并不是这样的
benefits that’s not what it is
对任何人来说都不是这样的
that’s not what it is
它是需要不断努力 所以如果你正在观看这个访谈
for anybody it’s not it’s a lot of work so if you’re watching this
想要让我说出
and you’re like let me dissect this interview
我有什么诀窍
What are the tips and tricks?
我想说 真没有诀窍 就是不断的努力
there’s no tips and tricks it’s a lot of work it’s a lot of work
不断的有目的性的努力
it’s a lot
我能告诉你最有用的是
of focused work and that’s the biggest message I can drive home
你可以做很多事情
is that of course there’s practicesand things you can do
但你前提是你需要停止找借口
but you need to stop making excuses
并且放下一切 你要制定计划 然后执行它
you need to put your head down and you need to make a plan And you need to execute the plan

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视频概述

网络红人也不是一朝成名,背后付出了大量的努力,经历过失败,将失败转为动力,转为经验。我们改变不了环境,只能控制自己,给自己拟定目标并付诸实践

听录译者

收集自网络

翻译译者

神秘人物C

审核员

审核员_BZ

视频来源

https://www.youtube.com/watch?v=gSOKwt4boUE

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