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停止浪费时间,是时候提高效率了

DON'T WASTE TIME - Best Study Motivation for Success & Students (Most Eye Opening Video)

Tick!

Tock!

Tick!

Tock!

动力2 学习
We’ve all heard
the sound of a clock
我们都听过时钟的声音
Have you ever stopped to think about what it means?
但你曾经想过这意味着什么吗
There are two fixed pointsin your life…
人的一生中有两件事是不变的
Birth and Death And what happens
那就是生与死
in between that’s under your control,
而生与死之间的种种才是你可以掌握的
it’s the only thing under your control
也是你唯一可以掌控的
♪♪♪ Now,
现在
we have no idea what the distance
我们并不知道
between birth and death is going to be.
生与死之间的距离有多远
And you’ve heard the story so many times
你肯定听说过这样的故事
Somebody gets really bad news,
有人遭遇了巨大的不幸
they find out they’ve got life threatening cancer,
他们发现自己得了绝症
they’ve only got a few months to live,
只剩几个月可活了
they quit their job, sell all their possessions
于是他们辞掉工作 变卖财产
and go volunteering in a far-off country
去到一个遥远的国度做义工
giving back to other people,
去回馈他人
spending time with the people important to them
去陪伴对他们所珍视的人
and spending time doing the things that really matter the most.
去做真正重要的事情
so, why is it that we wait
不过 我们为什么要
for such a massive moment for us to take massive action?
等到了那个时候才开始行动呢?
What if you could change everything today?
假如你今天就可以改变一切呢
What if you could change everything in an instant right now
假如你能在一瞬间做出改变呢?
Watching this video on YouTube,
当你在油管上看这个视频时
on your phone or your laptop, or wherever you are.
无论是用手机看还是笔记本看 也无论你在哪
What if change could happen?
假如你能就在此时改变一切呢?
I don’t care how good you are,
我不在乎你多厉害
I don’t care how talented you are,
也不在乎你多有才华
I don’t care how much you work on yourself,
更不在乎你有多努力
there are some times when things aren’t going to go right
有时候就是会事与愿违
They’re just not going to go right,
你别无选择
there are times where anything that can happen, will happen
而有的时候 一切都可能会发生 也都将会发生
Murphy’s Law will be knocking at your door.
墨菲定律随时会敲你的门
Why? I don’t know why, that’s called life
为什么?我不知道为什么 但这就是生活
and you have to deal with it
你必须面对它
Sometimes your life will be in a slump
有的时候你的生活会一团糟
just like sports,
就好像体育运动
some of the best shooters can’t hit baskets
有些最好的投球手在时间和比赛不同时
in different times and games,
也会投不进球
they get in a slump. Do they sit on the sidelines
他们陷入低谷 但他们能就坐在边上
and say:”you know I just didn’t hit a basket today”
说“我今天就是投不进”吗
No!

They continue to execute
他们还是会继续练习
I suggest to you that if you are facing a challenge…
我建议 如果你正面临一个挑战
Don’t stop
不要放弃
Stay busy, work your plan,
在评估过自己的境遇之后
continue to do those things that you know that work for you
保持忙碌 实行计划
after you have evaluated yourself in the situation,
继续做那些对你有益的事情
continue to move, stay busy, stay busy, stay busy,
继续工作 让自己忙起来 忙起来 忙起来
repeat after to me:”help somebody
请跟我一起念“帮助别人
and help yourself because what you give is what you get”
就是帮助自己 因为付出即收获”
Find somebody that you can help so you can forget
寻找一个你想要帮助的人
about you for a moment. See,
一个为了帮助他甚至忘我的人
sometimes the best thing to do is to be
最好你自己就是这个人
Sometimes you have to just back up and go within yourself
这只需你回头看看你的内心
And I think there’s a simple thing that you need,
我觉得你可以做一件小事
that we hear again and again in these motivational speeches,
也是在那些慷慨激昂的演讲中我们经常听到的
and it’s a simple word
它只是一个简单的单词
but it’s misunderstood
但常被误解
and it’s”Belief”
这个单词就是“相信”
If you’re going to really change,
如果你真的想要改变
the first thing that you have to move
你首先要改变你的想法
from an opinion to a belief,
把它变成一种信念
and a belief into a conviction is that
并且坚定的相信
You are the one that can change,
你可以做出改变
you are the one that is responsible for who you are,
只有你自己能对你
where you are in life right now,
和你所处的人生阶段负责
the things that you do, the things that you don’t do,
对你做过的和未做的事
that you know that you should,
你觉得你应该做的事
the things that you have become, the person that you’ve become,
已完成的事情 现在的自己
and as a result the things that you have.
以及对你所拥有的东西负责
And there’s all kinds of things going on right now,
每时每刻都在变化
there’s all kinds of thoughts going on right now,
每时每刻的想法都有万千
there’s all kinds of feeling but amidst all of those things,
而万千感受也孕育其中
amidst the sea of confusion that you might feel
你也许感到困惑不已
Let me ask you a very simple question,
那么让我问你一个简单的问题
a very basic question:
一个非常的基础的问题
Do you believe that you have the power to change?
你相信你拥有改变的能力吗?
Time is all we have
我们所拥有的只有时间
This moment Right now
也就是此刻
There’s only one thing
人的一生中
in our lives that we’re never able to reacquire once it’s gone,
只有一样东西 一旦失去便不能重获
and I’m not talking about money,
我不是在说钱
I’m not talking about material items,
也不是其他的什么东西
I’m talking about time
我说的是时间
And it’s such a unique concept, a unique idea,
时间是如此独特的一个概念 如此独一无二的存在
because when utilized correctly, it contains the ingredients to success,
因为当人们合理利用它时 它就会引领人走向成功
to happiness, to growth, prosperity all the things we want,
会引导我们收获幸福 成长 财富 以及所有我们想要的东西
but at the very same time,
但同时
if neglected it leaves us with very little.
如果人们虚度光阴 就会什么也得不到
Because the truth is every morning when you wake up
因为事实是 当你每天早上醒来
you are living minutes you will never get back,
你正度过的每分每秒都不会重来了
you are breathing air you will never take in again,
你正吸入的空气也无法再被你重新吸入
it is your one opportunity to embrace this gift,
你只有一次机会享受当下
and every second sees a little of it slip away.
每一秒都是时间的流逝
And my point is that there is no moment more important,
所以我认为 没什么比当下更为重要
more perfect, than right now,
比当下更加完美
not in a week, not after your promotion,
不是一周后 也不是你晋升后
not in 30 years when you plan to retire and relax.
也不是你打算退休养老的30年后
Right now See,
而是现在
we have this mentality
我们总觉得
that the future is going to somehow mean more than the present,
未来会因为某种原因比现在更有意义
that if we suffer now, or if we’re unhappy now,
认为如果我们现在痛苦或不快乐
that will save the best in life for some other time.
都是在为了未来而积攒好运
But the reality is we don’t get younger Yes!
但是现实是我们不会重获青春了!
We should be working hard, absolutely, success comes from effort,
我们应该努力工作 因为 成功源于努力
hard work, dedication, persistence, but the key is
以及勤奋和坚持 但是关键是
Allocate your precious time to the work,
分配好你宝贵的时间去工作
to the things that make you feel like today is powerful,
去做能让你感到强大
that right now is so amazing you don’t want it to end.
能让你感到美好得不愿停下的事情
Today is when you take the first step
从今天开始
towards the things you want
去做你想做的事
When you become who you want to become
当你想要成为你理想中的那个自己时
No one is ever or will ever keep you from that
除了你自己
other than yourself
不会有人阻止你
There is no ceiling, there is no limitation,
没有极限 没有限制
there is no special requirement,
也没有特殊的要求
there is you and what you allow yourself to accomplish,
你只需让你自己行动起来
you are the gatekeeper, you have your foot on the gas pedal.
你就是看门人 你就是踩着油门的那一个
And it’s so easy to point to others, right?
给自己找借口很简单是吗?
To point to our environment, to blame things on everything,
抱怨环境 把责任归咎于别的东西
but our own decision,
但却是我们自己决定
our decision to stick to the status quo,
是我们自己决定维持现状
because believe it or not, it is that simple
信不信由你 事实就是那么简单
you are where you are
你的现状由你自己决定
because that’s where you decided to be,
因为那就是你的选择
and you’ve accepted that as okay Look,
而你也接受了这样的结果
if you want change, then manufacture change,
如果你想改变 那就做出改变
create a plan and move, go,
制作计划 开始行动
transform, step out of your head and into the real world.
做出转变 不是仅仅做白日梦 而是行动起来
Think about how lucky we are,
只要想想我们是多么幸运
to be alive in this day and age
得以生活在一个可以获得
with access to all the information we can ever dream of,
所有我们想要的信息的时代
technology that enables growth,
一个可以获得高新科技的时代
freedom to pursue any path that looks appealing,
一个可以自由追求自己喜好的时代
anything we could ever want is right in front of us.
我们想要的一切都在眼前
Yet we don’t embrace it. Why?
我们却不接受 这是为什么呢?
Why in the world would we let that be?
为什么我们要这样?
Nothing is more important in life than living it,
人的一辈子中没有什么比活着更重要
nothing makes us feel more energized, more free, more happy
没什么比继续我们的人生之旅
than following the path we were meant to take.
更让我们感到强大 自由和快乐
It’s having the courage to step over the obstacles,
越过障碍 面对挑战 走出舒适区
to face the challenges, to be uncomfortable
都需要勇气
And at the beginning it’s tough, right?
而且一开始很艰难 对吧
Change is tough, getting what you want isn’t easy
改变很艰难 得到你想要的也并不容易
there’s a period of struggle, of growth,
成长中会有一个挣扎的阶段
but once you get through it
但是一旦你成功渡过
You understand what living really is!
你就会明白生活究竟是什么样
Which brings us right back to the concept of time,
话回生活 我们又回到了时间的概念问题
our small existence on this planet,
我们在这个星球上是渺小的存在
the greatest gift a human being can receive,
而人类收到的最好的礼物便是时间
you by default have it
你什么都没做就拥有了时间
Don’t ever let it be in vain
所以不要让一切空为徒劳
The future isn’t when happiness someday occurs,
未来并不是某天幸福的突然敲门
it’s a continuation of you living every moment to the fullest,
而是你把每分每秒
from now until your last,
从始至终都充实活过的这一过程
make every trip around the Sun better than the previous,
人世间的每一段旅程 都要好过从前
never let a moment of sunshine, clouds or rain,
永远不要因为阳光 乌云或雨水的影响
deprive you of your gift.
剥夺你的时间
Be the best version of yourself you can be
你要成为最好的自己
Live the life you’re meant to live
要过你想过的生活
All it takes is a simple decision!
而这一切都只需一个简单的决定!
♪♪♪ So,
所以
when you imagine the change
当你想象 在你的一生中
that you want to create in your life, the person
你想要做出的改变
that you know you want to be, that you should be,
想要成为的人
based on the resources and ideas that you have.
这些想法都是基于你拥有的资源和思想
What is stopping you
是什么阻止你做出改变
What’s stopping you from waking up early?
是什么阻止你早起?
What’s stopping you from creating good habits?
什么阻止你养成好习惯
What’s stopping you from cutting people out of your life
什么阻止你把那些
that you know no longer serve you?
对你毫无意义的人踢出朋友圈
That clock it’s always ticking
时钟旋转不停
And one day it won’t
但有一天 它会停下来
You’ll be met with silence
你会处于一片寂静之中
And this journey it will end
到那时 人生之旅就结束了
And at that moment,
那时
when people look at your gravestone,
当人们看着你的墓碑
when they come to your funeral
当他们参加你的葬礼
What is it that you want them to remember you for?
你希望他们会因为什么记住你
What kind of impact and legacy do you want to leave
你想在你的一生中
behind through the lesson that is your life?
留下些什么?
And are you really living that lesson every single day?
你真的过好每一天了吗?
Stop waiting for tomorrow, stop waiting for the perfect moment
停止等待明天 停止等待那个完美时刻
And start now Start believing Start dreaming
要从现在开始 即刻相信 即刻梦想
And create the life and the person that you really want to see.
着手创造你想要的生活 成为你想成为的人
Because like I said at the beginning
因为就如我在开头说的
Tick!
滴!
Tock!
嗒!
Tick!
滴!
Tock!
嗒!
“开始相信 即刻梦想 创造你想要的生活 成为你想要的样子”——克沙夫 巴特
♪♪♪
(音乐)
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视频概述

告诉我们珍惜时间的重要性,呼吁我们从现在开始作真正的自己,做自己想做的事情。

听录译者

收集自网络

翻译译者

YOLO

审核员

审核员XY

视频来源

https://www.youtube.com/watch?v=-uPaSOD7Dvk

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