Mouth ulcers also known as canker sores or aphthous ulcers
they can be surprisingly pain.
but the good news is
I’m going to teach you how to treat it.
Mouth ulcers have painful sores insidethe mouth.
they’re usually red or yellow
leaving a crater where pain sensors are moreexposed
now if you’re unsure that you’ve got a mouth ulcer
I’ve left some great links in the description below
which I’ve load of pictures and descriptions
which will help you
Some of the causes include oral trauma hormone changes
iron deficiencies vitamin deficiencies and even genetic factors.
now I’ll leave the full list in the description below
as well as when you should seek medical attention.
I’d recommend everyone to read this
Now the good news is that most mouth ulcer
heal by themselves within 10 to 14 days
but I know they can be super uncomfortable
so if you want to try something
to help get rid of the pain
Here’s treatments and preventions.
So treatment number one steroid lozenges
these are quite effective at relieving the pain
and may also make the mouth ulcer heal quicker.
Treatment two chlorhexidine mouthwash
now this isn’t effective at helping to relieve the pain
however it can help the mouth ulcer recover quicker
and also prevent it from becoming infected
now it is important to remember that if
you using chlorhexidine mouthwash regularly
it can stain the teeth brown
but it’s no usually permanent
And there are ways you can reduce the risk of this.
I’ll leave more information about this in the description below.
Now my top tip
whether you do use chlorhexidine mouthwash or steroid lozenges whichever
remember to use it as soon as you start to feel the mouth also developing
that way has the best chance of preventing it from developing fully
and also speeds up recovery time
Now the next treatment don’t really prevent the mouth ulcer from fully forming.
instead they’re more useful for pain relief
有舒缓保护贴剂 扑热息痛 布洛芬 麻醉喷雾剂
so this include soothing protective pastes paracetamol ibuprofen numbing sprays
and mouth washes which include benzydamine and also saltwater mouthwashes
Now I’ll leave more information in the description blow
on how to prepare.
and as always with all medication always read the information leaflet
and speak to your pharmacist to make sure
that you’re suitable to use it
Now powerful treatments.
Did you know that there are various things
that you can actually avoid which cause mouth ulcers？
so for example don’t bite the inside of your cheeks
and speak to your dentist about badly fitting braces badly fitting dentures
rough fillings and sharp teeth
And the other things you can do are
brushing gently using a soft bristled toothbrush
avoid irritating toothpastes
and also try to stress less if you can.
Now I’ll leave some really useful links in the description below
which techniques on how to do this
if you want to read it.
and also try to get more sleep
7 to 8 hours per night.
Some medications can also cause mouth ulcers
so if you think make the cause then speak to your pharmacist
and they can check this for you
and that’s the end of this week’s video
I really hope you found information useful.
and I’ve also left more information in the description below
which I’d advise everyone to read.see you next week.
and they may also make the hulcer hulcer?
hulcer says hulcer (LAUGHTER)
rough fillings and sharp teeth
yeah they actually existsharp teeth (LAUGHTER)
mouth ulcel (LAUGHTER)
(PHONE RINGS) hello aww yeah I’m coming now
hey guys thanks for watching thisweek’s video
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