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洗脑自己21天成功! – 译学馆
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洗脑自己21天成功!

Brainwash Yourself In 21 Days for Success! (Use this!)

(背景音)
(BGM)
我是来自“你是造物主”的贾斯汀
This is Justin from YouAreCreators.
并且 我想要和你讨论一个可以像改变我一样改变你的生活的观念
And, I want to discuss a concept that can change your life as it did mine.
我个人认为最有意义的一个观念是
One of the most viable concepts that I personally learned is that
为了获得你想要的成功自信和财富
in order to reach the level of success, self-confidence and prosperity that you want,
你需要给自己洗脑
you have to brainwash yourself.
是的,给自己洗脑
Yes. BRAINWASH YOURSELF.
看 无论如何 你都要被洗脑
See, either way goes, you’re going to be brainwashed.
不过问题是谁在做洗脑这件事情
But the questions is, who’s doing the brainwashing?
不管你信不信 我们所生活的这个世界就在不停的尝试给你洗脑
Believe it or not, the world that we live in is always trying to brainwash you.
他们尝试去进入你的潜意识
They are trying to penetrate your subconscious mind.
佛罗伦萨·斯科维尔·西恩 曾经说过
Florence Scovel Shinn once said,
如果你自己不能驾驭自己的潜意识 那么别人就会乘虚而入
If you do not run your subconscious mind yourself, someone else will run it for you.
媒体想要给你洗脑
The media wants to brainwash you.
毫无疑问 宗教想要给你洗脑
Certain, religions want to brainwash you.
广告公司想要给你洗脑
Advertising companies want to brainwash you.
他们每年在广告上投入超过200万美元
That’s why they spend over 20 billion dollars every year in marketing ads,
就是为了进入你的潜意识
just to get inside of your subconscious mind.
他们知道一旦他们成为了你信仰的一部分
They know that once they become a part of your paradigm, your belief system,
他们可以很轻易的控制你作出选择
they have a slight level of control over your decision making.
经过多年的研究
After years of research,
心理学家最终明白了潜意识的原理
psychologists have finally understood how the subconscious mind works,
以及如何随意洞察它
and how to penetrate it at will.
这就是为什么群众一点儿也不难控制
This is why controlling the masses isn’t hard at all.
吉姆·莫里森曾经说过
Jim Morrison once said,
谁控制了媒体谁就控制了人的意识
Whoever controls the media, controls the mind.
看 一旦你控制了某人的想法
See, once you have control over someone’s mind,
你就控制了他们在现实中创造什么
you control what they create in their reality.
所以自己给自己洗脑难道不是更好吗
So, wouldn’t it be better if you were to brainwash yourself?
这个视频将要教会你
In this video, I’m going to teach you
如何成功的重塑你的意识和给自己洗脑
how to successfully reprogram your mind and brainwash yourself,
为了创造你生命中想要的效果
for the purpose of creating a desired effect in your life.
掌握了这个知识 你将无所不能
There is nothing you cannot do with this knowledge.
如果可以成功的应用 你将会成功地得到
If apply correctly, you will successfully create
快乐 成功 富裕 执行力 自信 和更多
happiness, prosperity, abundance, fulfillment, self-confidence, and so much more.
但是你在这场训练中必须要勤勉
But you have to be diligent in this exercise.
为了让它奏效 你必须坚持 有一些意志力
In order for this to work, you have to be persistent, and have a small amount of will power.
形成一个新信仰需要至少21天
It takes a minimum of 21 days to form a brand new belief.
重复就是关键
Repetition is key.
我们开始吧
Let’s get started.
为了理解如何成功的给自己洗脑
In order to understand how to successfully brainwash yourself,
你必须理解潜意识
your have to understand the subconscious mind.
你的潜意识是极其强大的
Your subconscious mind is extremely powerful,
但也是极其脆弱的
but also extremely vulnerable.
这是一些关于你的潜意识的事实
Here are some facts about your subconscious mind.
一 你的潜意识一直清醒并在记录你所听与所说
One, your subconscious mind is always on and recording what you are hearing and saying.
它甚至记录你没有清醒意识到的事
It’s even picking up what you are not consciously aware of.
潜在信息就是这样留下的
This is how subliminal messages work.
如果你开着电视睡着了
If you fall asleep with the TV on,
它就听着所说的每件事
it hears everything being said and is listening.
二 它是一个巨大的磁带录音机
Two, it is a giant tape recorder.
它记录你一生所有的记忆和经历
It records all of your life’s memories, and experiences.
它把所有的事件当做精神上的电影和图像储存在意识中
It stores all events as mental movies and images in the mind.
三 它听不到“不”或者“不要”
Three, it does not hear “no”, or “not”.
如果你说“我不会再吸烟了”
If you say “I will not smoke cigarettes.”
你脑海中出现的图像是香烟
The image that appears in your mind is cigarettes.
因此你还是继续想着香烟
Thus, you’ll continue to think cigarettes.
四 它不能理解未来
Four, it can not comprehend the future.
潜意识只知道现在
The subconscious only knows now.
现在是存在的唯一时态
The present is the only tense that exists.
这就是为什么如果你有目标 你会看到它们已经被完成了
That’s why if you have goals, you should see them already accomplished.
五 我们的潜意识控制我们95%的生活
Five, our subconscious controls 95% of our lives.
潜意识形成我们的习惯
The subconscious forms our habits.
我们是习惯的产物
And we are creatures of habit.
你如今所说所想的95% 你昨天也说过想过
95% of the thing that you said and thought today, you also said and thought yesterday.
那意味着清醒的意识只控制5%的时间
That means the conscious mind is only in control 5% of the time.
六 潜意识不能分辨你的想象与真实事件的不同
Six, the subconscious mind cannot tell the difference between your imagination and an actural event.
这就是为什么你看恐怖电影的时候会吓得起鸡皮疙瘩
That’s why you get scared with goose bumps while watching a scary movie.
你清楚的知道那不是真的
You consciously know that it is not real,
但是潜意识分辨不出不同
But the subconscious mind cannot tell the difference.
最后但同等重要的 七 重复产生新信仰和潜意识
Last but not least seven, repetitions creates new beliefs, and the subconscious mind.
说出或思考任何事达到足够长的时间 然后你就会最终开始相信它
Say or think anything long enough ,then you will eventually start to believe it.
即使它当时完全是错误的
Even if it’s completely false at the time.
说了这些 你可以了解你的意识里是如何又为何有一场战争了
With that being said, you can understand how and why there is a war out for your mind.
有一件量子层面的事 他们没有告诉你
One of the things they don’t tell you that on the quantum level,
你会开始照着你放入你潜意识里的东西吸引事物
you will literally begin to attract the very thing you place inside your subconscious mind.
是的 你吸引你想的最频繁的事物
Yes, you attract the things that you think about most often.
这有时被称为吸引法则
This is sometimes called the Law of Attraction.
它是很真实很有力量的普遍适用的法则
And it is a very true and powerful universal principle.
它声明了你会吸引情形 巧合 人 和事件
It states that you will draw to you the stituations, circumstances, people, and events
它们符合你外显的感受 想法 和语言
that matches youd dominant feelings, thoughts, and words.
你的想法是一种活跃的能量
Your thoughts are a form of dynamic energy
它把你所想的吸引到你身边
that attracts to you exactly what you think.
因为潜意识塑造我们的习惯
Since the subconscious mind forms our habits,
我们通常把同样的想法想了一遍又一遍
we usually think the same thoughts over and over again.
这就是为什么我们总是一遍又一遍的得到同样的现实
And this is why we get the same reality over and over again.
为了我们能清醒地选择更好的现实 我们必须重塑我们的潜在想法
In order for us to consciously choose a better reality, we must reprogram our subconscious thoughts.
这就是为什么你需要给自己洗脑
This is why you need to brainwash yourself.
那么我们怎么做呢
So how do we do it?
这里有简单的八个步骤
These are the eight simple steps.
第一步 拿一页纸
Step one, take a sheet of paper,
完全具体的写下你实际想要什么
and write down exactly what you want in full detail.
它可以是任何事 从生活方式到一个具体的工作 一辆特定的你想要的车
It can be anything from a lifestyle, to a certain job, to a particular car you want.
它可以是任何东西
It can be anything.
确保它在细节上非常清晰
Just make sure that is crystal clear in detail.
第二步 开始想象你自己已经拥有了你想要的东西
Step two, begin to visualize yourself already having and attaining your desired object.
在脑中拍脑力电影 然后播放它们 就像这是现实
Make mental movies in your mind and play them out as if is already a reaity.
记住 潜意识不能区别想象和实际事件的不同
Remember, the subconscious mind cannot tell the difference between a visualization and an actual event.
第三步 停止观看否定你信仰的电视剧或电影
Step three, stop watching television shows or movies that contradict your belief.
既然潜意识总被影响 你要给它正确的影响
Since the subconscious mind is always influenced, you want to give it the right influence.
只把你的注意力和精力放到让你的理想生活更完美和你想要的东西上
Only give your attention and energy to the things that complement your ideal lifestyle and desired object.
看30天的快速新闻
Go on a news fast for 30 days.
一点也不要看新闻
Don’t watch the news at all.
然后你会发现你的心灵感应如何开始提高
Then you’ll notice how your vibration would begin to rise.
第四步 创造一个简短但甜美的宣言 宣告你已经拥有了你想要的东西
Step four, create a short but sweet affirmation that implies that you already have your desired object.
例如 如果你想成功 创造一个宣言例如 我是成功的
For example, if you want to become successful, create an affirmation such as “I am successful”.
如果你想经济安稳 用我是富裕的来开始你的宣言
If you want to be financially stable, start your affirmation with “I am prosperous”.
总是用现在时态开始你的宣言 例如我有或者我是
Always start your affirmations in the present tense such as “I have” or “I am”.
记住 潜意识只在现在时态运行
Remember, the subconscious only operates in the present tense.
第五步 在你的手机上设置一个闹钟
Step five, create an alarm on your phone.
它会在特定时间提醒你 说出你选好的宣言
That will remind you, at a certain time, to speak your chosen affirmation.
现在为了这项训练 我希望你只选择一项宣言
Now for this exercise, I will like you to only choose one affirmation.
在你手机上定五分钟的计时器
Set a five minute timer on your phone.
然后每天一遍一遍的说你的宣言
And every day say your affirmation over and over again.
当你说它的时候 你脑海中会开始出现关于你所说的图像
While you’re saying it, images will start to appear in your mind regarding what you’re saying.
让它们发生并体会不断说宣言时的感受
Let them happen and feel the feelings while continuing to say the affirmation.
这一开始可能看起来很傻
This may seem foolish at first,
但是我向你保证 对你的潜意识来说 这是一条重复新点子的捷径
But I assure you this is a short way to drum any new idea inside of your subconscious mind.
至少这么做21天
Do this for a minimum of 21 days.
第六步 听从那些让你想要的目标或创造你自己的宣言
Step six, listen to affirmations or create your own that complements your desired goal.
把它做成MP3然后放到你手机里
Make it a MP3 and put it on your phone.
在你睡觉时用低音量重复播放
And listen to it on a low comfortable volume while you sleep and put it on repeat
你的潜意识总在倾听 而且在如梦的情形下很容易受影响
Your subconscious mind is always listening and is completely vulnerable in a dream-like state.
你会开始接受你听到的宣言 把它作为你的信仰系统
You will begin to adopt what you hear and affirmations as your belief system.
至少这么做21天
Do this for a minimum of 21 days.
第七步 开始谈论你所想要的 仿佛它已经是一个事实
Step seven, begin to talk about what you desire as if it’s already a fact.
比如你在和你的朋友聊你的财产
Let’s say you’re having a conversation with a friend about your finances,
说话时好像你已经成为你想要的那么富裕
talk as if you are already as prosperous as you want to be.
换句话说 像小孩一样用你的想象力 假装它是真的
In other words, use your imagination as a child and pretend act as if.
记住 你的现实跟随你的想象
Remember, your reality follows your imagination.
第八步 重复 重复 重复
Step eight, repeat, repeat, repeat.
新的习惯和信仰通过重复被塑造
New hebits and beliefs are formed through repetition.
记住 形成一个新信仰至少需要21天
Remember, it takes a minimum of 21 days to form a brand, new belief.
如果你遵循这八个简单的步骤
If you follow these eight simple steps,
你就会成功的给自己洗脑
you will successfully brainwash yourself.
想要更多的工具来清醒的控制你的潜意识
For more tools to consciously take control of your subconscious mind,
下载我的免费app 宣言提醒者
down load my free app, the Affirmation Reminder.
你现在可以在你的app商店里找到它
You can find it in your app store right now.
而且它是完全免费的
And it’s absolutely free.
同时 在亚马逊购买我的销售最佳的书 222个成功宣言
Also, purchase my best-selling book, 222 Prosperity Affirmations, on Amazon.
这本书会成功的教你如何成功地重新塑造你的潜意识
This book will successfully teach you how to reprogram your subconscious mind for prosperity.
希望你喜欢它 我真的希望你能用到它
Hope you enjoy this and I really hope you use this.
这个信息可以也将会改变你的生活
This information can and will transform your life.
我是贾斯汀 来自你是造物主
This is Justin from YouAreCreators.
我们支持你的梦想
And we support your dreams.
背景音乐
(BGM)

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视频概述

洗脑是一项对潜意识的训练,相信自己的想像,你会真的开始实现你的梦想

听录译者

跃辰

翻译译者

[MED]思佳

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译学馆审核员F

视频来源

https://www.youtube.com/watch?v=Z1SdDubmFII

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