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7个不易察觉的现象表明你正被精神疾病困扰 – 译学馆
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7个不易察觉的现象表明你正被精神疾病困扰

7 Silent Facts About People Struggling With Their With Mental illness

大家好
Hi, everyone,
在开始今天这个关于重要话题的视频之前
before we begin our video today on this important topic,
我们想请你帮个忙
we have a favor to ask.
我们正在发布一系列关于
We’re releasing a series of videos
心理健康康复故事的视频
on mental health recovery stories
以激励其他人走上康复之路
to inspire others on the road to recovery.
我们希望你能打开通知提醒
We’re hoping you could turn on your notification bell.
如果你做了 告诉我们
If you did, let us know
如果你发邮件给我们
and we’ll send you a free e-magazine as well
我们将会给你一份免费的电子杂志
if you email us.
我们经常忘记心理健康的挑战
We often forget that mental health challenges
有时是无形的
are sometimes invisible,
不管一个人看上去多么快乐
no matter how happy someone might appear
或多么自信
or how confident they might seem,
我们永远不会知道
we never really know what’s
他内心深处发生了什么
going on deep inside.
当涉及到心理健康时
When it comes to mental health,
人们经常隐瞒他们正在经历的事情
people often hide what they’re going through.
以下是关于人们
Here are seven silent facts
与精神疾病作斗争的七个无声事实
about people struggling with their mental illnesses.
从统计数据上看
Statistically speaking,
男性更容易自杀成功
men are much more likely to successfully commit suicide,
不幸的是
unfortunately,
他们也更不可能为抑郁
they’re also much less likely to seek help for things like
和自杀想法等事情寻求帮助
depression and suicidal thoughts.
这一点已经被多项研究证实
This has been confirmed by multiple studies,
这真的是心理健康领域的一个挑战
and it’s a real challenge in the world of mental health.
人们通常认为心理健康问题
Men typically seem to view mental health challenges
是软弱的表现
as a sign of weakness,
认为情绪化是一种耻辱
there’s a large stigma behind it being emotional,
尤其是如果你是男性
especially if you’re a man.
这让我想起了一句话
I’m reminded of the phrase,
长大成人 成长成双
” man-up,grow a pair”,
尤其是当你遇到困难的时候
especially if you’re encountering some struggles.
这导致很多男人默默地承受痛苦
This causes a lot of men to suffer in silence
而不是得到他们需要的帮助
rather than getting the help that they need.
因此
For this reason,
男性往往不愿意寻求帮助
men are often unwilling to seek help
甚至不愿意谈论他们正在经历的事情
or even talk about what they’re going through.
反社会型人格障碍的人
People with antisocial disorder,
通常不关心对与错
typically show no regard for right and wrong,
尤其是在他们的行为如何影响他人方面
especially in regards to how their actions impact others.
在试图解决这些问题时存在许多障碍
There are many barriers when trying to address these issues,
但是最具挑战性的因素之一
but one of the most challenging factors
也是最简单的
is also the simplest.
有反社会型人格障碍的人
People with antisocial disorder,
只是不想承认他们在挣扎
just don’t want to admit they’re struggling.
医学专家还发现
Medical professionals have also discovered
反社会人格障碍的人
that people with antisocial disorder,
经常谎报自己的症状
frequently lie about their symptoms,
同时否认自己需要帮助
while denying that they need help.
有时他们只是没有意识到
Sometimes they’re just not aware of
自己对他人的伤害有多大
how much they’re hurting others.
然而
However,
他们仍然可能会寻求诸如抑郁 焦虑
they might still seek help for things like depression,
和情绪爆发等方面的帮助
anxiety, and outbursts,
这些问题在被确诊的患者中都很常见
which are all common among people with this diagnosis.
在我们继续下一点之前
Before we continue to the next point,
我们想和大家分享一款即将推出的
we wanna share with you an exciting new product
激动人心的新产品
we’re launching.
我们频道的主角和吉祥物 Psy
The main character and mascot of our channel, Psy,
很快就会以一种软绵绵的毛绒玩具形式出现
will soon be available as a soft and squishy plushie.
他们现在已经开始预订了
They’re now available for pre-order
目标是100个初始预定
with a goal of 100 initial orders.
一旦目标达成 将会投入生产
Once that goal is reached, production will start
反之则会退款
and if not, refunds will be made.
收益将用于创建更多高质量的视频
Proceeds will go towards creating more quality videos,
你可以在商品描述中找到预售链接
you can find the link to the pre-order in the description.
谢谢大家的支持
Thank you for your support,
现在回到视频
now back to the video.
人类饮食失调比人们意识到的更为普遍
Eating disorders in men are more common than many realize.
问题是
The problem is that,
又一次
once again,
男性在处理自己心理健康
males are more likely to stay silent
问题时更可能保持沉默
as they deal with their mental health.
研究人员对这一现象进行了广泛的研究
Studies have looked into this phenomenon extensively,
一些人相信 男性认为
and some believe that men feel
饮食失调是一种社会耻辱
that there’s social stigma attached to eating disorders.
人们普遍认为
The commonly held belief is
像暴食症和厌食症这样的疾病
that disorders like bulimia and anorexia
只影响女性
only affect women.
这是男子气概的糟粕产物
This is a product of toxic masculinity
父权制为了维护自身延续
and how the patriarchy perpetuates toughness
不关心个人的身体形象
and not caring about one’s body image,
不断塑造肌肉男
while also putting out constant images of muscular
作为理想形象
sculpted men as desirable.
与毒瘾作斗争的人很可能要
People struggling with addictions are very likely
经历强烈的自我否定
to experience strong denial.
很多研究都对此进行了调查
Many studies have looked into this
事实上这可能比你想象的要复杂得多
and it’s actually more complicated than you might think.
显然
Obviously,
持续的自我否定允许瘾君子在没有干预
continuous denial allows the addict to continue using
或医疗治疗的情况下继续使用药品
without intervention or medical treatment.
但是新的研究发现
But new studies have discovered that
滥用可卡因和酒精等特定物质
abuse of certain substances like cocaine and alcohol
可能会损害大脑的额叶纹状体系统
might impair frontal striatal systems of the brain.
这部分的大脑负责自我意识
These parts of the brain are responsible for self-awareness,
这意味着瘾君子可能真的意识不到
which means the addicts might be genuinely unaware
自己有问题
that they even have a problem,
由于这种物质对大脑的影响
due to the effect of the substance on the brain.
这可能彻底改变
This could completely change the way
我们看待未来成瘾治疗的方式
we look at future treatment of addiction.
一些有趣的研究调查了
A number of interesting studies have looked into
美国少数群体是如何
how mental illness is handled among
处理精神疾病的
ethnic minorities in America.
一项研究观察了四个独立的少数群体
One study looked at four separate minority groups
发现他们都经历了
and found that all of them experienced
双重羞辱
a double stigma.
这一观点认为这些群体已经
The idea is that those groups are already suffering
因为是少数群体而遭受了
from discrimination and social stigma
歧视和社会污名
for being a minority,
因此 心理健康问题的增加
so the addition of mental health issues is
是越来越
is additional stigma
难以处理的额外耻辱
that’s increasingly hard to deal with.
许多额外的研究发现
Many additional studies have discovered
与白人相比 特殊群体成员明显
that minority group members are significantly
更有可能推迟
more likely to delay
或放弃必要的
or forego needed mental health care
精神健康保健
when compared to whites.
老年痴呆是我们目前
Dementia is one of the most
面临的最严峻的精神健康挑战之一
daunting mental health challenges that we face today,
也是现在主流医学
and it’s something that mainstream medicine
正在努力解决的问题
is working hard to treat.
但是治疗的最大障碍之一是
But one of the biggest barriers to treatment
许多痴呆症患者
is the fact that many people with dementia
完全不知道自己的病情
are completely unaware of their own condition.
具体来说
Specifically,
这些患者似乎没有
these patients seem to be
意识到自己记忆方面的问题
unaware of their own memory issues.
这是有道理的 因为很明显
This makes sense for obvious reasons,
他们根本不记得他们不记得了
they essentially can’t remember that they can’t remember.
这些患者通常不知道
These patients are often unaware of
自己的认知情况
their own cognitive condition in general.
你有关于心理健康挑战
Do you have personal experiences
方面的经历吗
with mental health challenges?
你还记得有段时间
Do you remember a time
精神健康的挑战很难被发现
when a mental health challenge was hard to spot,
或者说不可见的时候吗
or seemingly invisible?
请在下方的评论中告诉我们
Let us know in the comments below.
谢谢收看

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视频概述

本视频介绍了一些比如,男性更不喜欢做心理咨询,反社会人格,瘾君子以及老年痴呆通常意识不到自己的症状等现象

听录译者

收集自网络

翻译译者

咬人的小脑斧

审核员

审核员#LY

视频来源

https://www.youtube.com/watch?v=nG1VpuLFAjA

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