Hey, it’s Joy.
And today I will be talking about art therapy.
I will be going of the article,
Art Therapy, by Dancia Susilo.
Many people suffer from mental illnesses,
something that is commonly triggered by stress.
It takes a lot of money to get professional help and prescribe medication.
In often times, lack of money is the source of the stress.
People can spend from $360 to $2400 for single mental illness.
Additionally, medicine can be hurmful.
There are side effects, such as diabetes, slowly production of brain cells, problems of suicide.
As there are side effects such as diabetes,
脑细胞的增值缓慢 有自杀念头 等等
slow reproduction of brain cells, thoughts of suicide and such.
There are other alternatives, such as cognitive behaviour therapy,
There are other alternatives such as cognitive behavioral therapy.
But most of them only work
if patients are good at expressing themselves using words.
Because those alternatives mainly focus on using “when”, “why” and “how” questions.
Because those alternatives mainly focus on
answering when, why and how questions.
Art therapy, on the other hand,
Art Therapy, on the other hand, we could cite that more and doesn’t require spcific answers.
they breaks out of the mold and dosen’t require specific answers.
It is a cheap and safe alternative to recover a cope for mental illnesses
since a decent compromise fizzle a logical hopeful factors.
since it doesn’t compromise physiological health factors.
Art Therapy comes in many forms.
Art therapy comes in many forms.
One, theatre. In the Agincourt therapy, improvisation games give therapists a better understanding of what their patients like.
One, theatre. In the artical therapy,
improvisation games give therapists a better understanding of what their patients are like.
Because theatre helps people expresss the underlying issues hidden in the subconscious,
Because theatre helps people express underlying issues hidden within the subconscious.
and it also helps people mad or aren’t happy untill they can feel better.
It also helps people vent or act happy until they begin to feel better.
Two, dance. Dance therapy works similarly.
Two, dance.Dance therapy works similarly.
Freestlye dance helps therapist analyse the subconscious, and it can be used to make and tell a story.
Freestyle dance helps therapists analyze the subconscious and can be used to vent or tell a story.
Specific Salsa can be recommended to shape the calm mind.
Specific styles can be recommended to shape the clients’ mind.
Three, music. Musical therapy is broken down into listening,creating and performing.
Three, music.Musical therapy is broken down into listening, creating and performing.
And different types of music affect various people differently.
If we’re known as a music effect varies people differently
In listening, there are certain ones is a way of coping that can be used as an assessment tool with therepists.
and listening to certain ones is a way of coping that can be used as an assessment tool for therapists.
Creating lets people express the emotions and the stories, while performing can be wonderful stress reliver,
Creating a lot of people express their emotions and their source while performing can be a wonderful stress reliever
since a lot of people to fully express themselves.
since then allows people to fully express themselves.
Four, visual art. Visual art is diverse as well
Four, visual art.Visual art is diverse as well.
As people get a work with all kinds of medias, from sculpting, to painting, to sketching.
As people get to work with all kinds of mediums from sculpting to painting to sketching.
Therapists can assess the subconscious by analysing what their patients creat.
Therapists can assess the subconscious by analyzing what their patients create.
Because making specific shapes and using specific colours can reveal a lot about a person.
We give making specific shapes and using specific colors can reveal a lot about a person.
Art Therapy can be turned for certain people.For example,
Art therapy can be tailored for certain people. For example,
Twain wards usually stay with one-on-one session and get socialization using paint and art.
introverts usually start with one-on-one session that focus on self-realization using impro and art.
Extra wards, on the other hand, might benefit more from gruop sessions that focus on communication and sharing the works,
Extroverts, on the other hand,
might benefit more from group sessions that focus on communication and sharing their works,
helping them gain confidence and their emotion memories.
helping their gain confidence in their motions and memories.
This possibility allows therapist to try mutiple techniques and see which one works the best without expriencing any reprocations.
This flexbility allows therapist to try a multiple techniques
and see which ones work the best without expressing any repercussions.
Since Art Therapy can range from theatre to music, to dancing, to visual arts.
Since art therapy can range from theater to music to dancing to visual arts.
It can match the needs of many different people with a common goal—recovery.
It can match the needs of many different people with the common goal recovering.
It has no negative side effects, so it’s a wonderful way to become source aware and uncover any underlying issues hidden in the subconscious.
It has not negative side of facts so it’s a wonderful way to become self-aware
and uncover any underlying issues within the subconscious.
Because it’s so diverse and accessible, Art Therapy is an approachable solution for anyone,
Because it is so diverse and accessible, art therapy is an approachable solution for anyone
allowing people to relax, socialize and exercise the brain at the same time.
allowing people to relax, socialize and exercise their brain at the same time.
Who knows! Some people may even discover a new talent or hobby.
Who knows? Some people are may even discover a new talent or hobby.
Now that you know the benefits of Art Therapy, what your thoughts, tell me.
Now that you know the benefit of art therapy, what’s your thought on it?
Do you think that it’s better or worse than other forms of therapy, come in your answers down below.
Do you think that it’s better or worse than other forms of therapy?
Coming your answers down below.
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